Nutrition Facts for Gluten-free crispy homemade egg rolls

Gluten-Free Crispy Homemade Egg Rolls

Image of Gluten-Free Crispy Homemade Egg Rolls
Nutriscore Rating: 56/100

Say goodbye to takeout and hello to these irresistible Gluten-Free Crispy Homemade Egg Rolls, a perfect blend of savory, crunchy, and wholesome ingredients. Wrapped in gluten-free egg roll wrappers, these golden delights are stuffed with a flavorful mixture of ground chicken or pork, tender shredded cabbage, vibrant carrots, and aromatic garlic, ginger, and green onions. A dash of gluten-free soy sauce and sesame oil elevates the filling with a punch of umami flavor. Whether pan-fried to perfection or deep-fried for that signature crispiness, these egg rolls come together quickly in under 40 minutes, making them a great option for easy weeknight dinners or entertaining. Serve them piping hot with your favorite dipping sauce for a gluten-free appetizer that's as delicious as it is crowd-pleasing. Perfect for those craving a healthier spin on a classic favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 10 sheets Gluten-free egg roll wrappers
  • 0.5 pound Ground chicken or pork
  • 2 cups Shredded cabbage
  • 1 cup Shredded carrots
  • 2 pieces Green onions, chopped
  • 2 tablespoons Gluten-free soy sauce
  • 1 tablespoon Sesame oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 piece Egg, beaten
  • 2 cups Vegetable oil for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large skillet over medium heat, add the sesame oil and sauté the minced garlic and grated ginger until fragrant.

2

Add the ground chicken or pork into the skillet and cook until browned and cooked through, breaking up the meat into small crumbles.

3

Stir in the shredded cabbage, shredded carrots, and chopped green onions. Cook until the vegetables are tender, about 5 minutes.

4

Add the gluten-free soy sauce, salt, and pepper. Mix everything well and turn off the heat. Let the filling cool slightly.

5

Lay one gluten-free egg roll wrapper on a clean surface. Put a heaping tablespoon of the filling at one corner of the wrapper.

6

Fold the corner over the filling, then fold in the two sides snugly against the filling, and roll up tightly but gently. Brush a little beaten egg on the last corner to seal the roll.

7

Repeat with the remaining wrappers and filling.

8

In a large pot, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C).

9

Carefully add a few egg rolls at a time into the hot oil. Fry them until they are golden brown and crispy, about 2-3 minutes per side.

10

Remove the egg rolls with a slotted spoon and drain on paper towels.

11

Serve the egg rolls warm with your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
5387
cal
71.9g
protein
165.3g
carbs
520.7g
fat

Nutrition Facts

1 serving (1335.9g)
Calories
5387
% Daily Value*
Total Fat 520.7 g 668%
Saturated Fat 76.4 g 382%
Polyunsaturated Fat 5.8 g
Cholesterol 380 mg 127%
Sodium 4880 mg 212%
Total Carbohydrate 165.3 g 60%
Dietary Fiber 18.7 g 67%
Total Sugars 10.4 g
Protein 71.9 g 144%
Vitamin D 1.0 mcg 5%
Calcium 299 mg 23%
Iron 11.0 mg 61%
Potassium 1433 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.7%%
5.1%%
83.2%%
Fat: 4686 cal (83.2%%)
Protein: 287 cal (5.1%%)
Carbs: 661 cal (11.7%%)