Nutrition Facts for Gluten-free crispy fried wonton chips

Gluten-Free Crispy Fried Wonton Chips

Image of Gluten-Free Crispy Fried Wonton Chips
Nutriscore Rating: 52/100

Discover the irresistible crunch of **Gluten-Free Crispy Fried Wonton Chips**, a snack that's as satisfying as it is versatile! Made with light and flaky gluten-free wonton wrappers, these golden triangles are fried to perfection in vegetable oil, giving them an ultra-crispy texture that's perfect for dipping or munching on their own. Enhanced with a simple but flavorful seasoning blend of sea salt, garlic powder, and black pepper, each chip bursts with savory goodness. Ready in just 20 minutes, this quick and easy gluten-free recipe is ideal for entertaining, pairing with your favorite dips, or serving as a crowd-pleasing appetizer. A must-try for anyone seeking gluten-free crunchy snacks!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 24 pieces Gluten-free wonton wrappers
  • 2 cups Vegetable oil
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Lay the gluten-free wonton wrappers on a clean surface. Use a sharp knife to cut each wrapper diagonally into two triangles. If smaller chips are desired, cut each triangle in half again.

2

In a large, deep skillet or a medium-sized saucepan, pour in the vegetable oil. The oil should be about 1.5 inches deep. Heat the oil over medium-high heat until it reaches 350°F (175°C). Use a kitchen thermometer for accuracy.

3

Carefully lower a few wonton triangles into the hot oil using heat-safe tongs. Avoid crowding the pan, which can lower the oil temperature and lead to soggy chips.

4

Fry the wonton pieces for about 1-2 minutes or until golden brown, flipping once midway to ensure even cooking.

5

Remove the wonton chips with a slotted spoon and drain them on a paper towel-lined plate to absorb excess oil.

6

In a small bowl, mix the sea salt, garlic powder, and black pepper.

7

While the chips are still warm, sprinkle them evenly with the salt mixture to taste.

8

Repeat the frying process with the remaining wonton wrappers.

9

Allow the fried wonton chips to cool completely before serving. Enjoy them on their own or with your favorite gluten-free dip.

Cooking Tip: Take your time with each step for the best results!
5271
cal
24.3g
protein
337.5g
carbs
430.2g
fat

Nutrition Facts

1 serving (1175.1g)
Calories
5271
% Daily Value*
Total Fat 430.2 g 552%
Saturated Fat 59.7 g 299%
Polyunsaturated Fat 268.8 g
Cholesterol 0 mg 0%
Sodium 5206 mg 226%
Total Carbohydrate 337.5 g 123%
Dietary Fiber 24.3 g 87%
Total Sugars 0.0 g
Protein 24.3 g 49%
Vitamin D 0.0 mcg 0%
Calcium 125 mg 10%
Iron 7.4 mg 41%
Potassium 260 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
1.8%%
72.8%%
Fat: 3871 cal (72.8%%)
Protein: 97 cal (1.8%%)
Carbs: 1350 cal (25.4%%)