Nutrition Facts for Gluten-free crispy fried wing dings

Gluten-Free Crispy Fried Wing Dings

Image of Gluten-Free Crispy Fried Wing Dings
Nutriscore Rating: 54/100

Get ready to elevate your snack game with these irresistibly crunchy **Gluten-Free Crispy Fried Wing Dings**! Perfectly seasoned and coated in a flavorful blend of gluten-free flour, cornstarch, and spices like paprika, garlic powder, and a touch of cayenne, these wings deliver the ideal balance of crispiness and taste. The secret to their golden, crunchy exterior lies in the double-coating technique and a rest period that ensures the seasoning adheres flawlessly. Deep-fried to perfection in hot oil, these chicken wings are a crowd-pleasing appetizer or game-day favorite that just happens to be gluten-free. Serve them freshly fried with your favorite dips for a finger-licking experience that everyone can enjoy! Whether you're avoiding gluten or simply craving top-notch fried wings, this recipe is your go-to.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds Chicken wings
  • 1 cup Gluten-free all-purpose flour
  • 0.5 cup Cornstarch
  • 1.5 teaspoons Baking powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.25 teaspoon Cayenne pepper
  • 2 large Eggs
  • 1 cup Milk
  • 4 cups Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by preparing the chicken wings. If wingettes and drumettes are not separated, use a sharp knife to cut them at the joint.

2

In a large bowl, combine gluten-free flour, cornstarch, baking powder, salt, black pepper, paprika, garlic powder, onion powder, and cayenne pepper. Stir well to mix all dry ingredients together.

3

In another bowl, whisk together the eggs and milk until fully combined to create an egg wash.

4

Dip each chicken wing into the egg wash, ensuring it is fully coated, then dredge it in the flour mixture. Press the flour mix onto the wings to ensure they are well coated. Shake off any excess flour and place them on a baking sheet lined with parchment paper.

5

Once all wings are coated, allow them to rest for about 10 minutes. This helps the coating adhere better.

6

While the wings are resting, heat the vegetable oil in a large, heavy-bottomed pot or deep fryer to 350°F (175°C). Use a cooking thermometer to monitor the temperature closely for consistent results.

7

Carefully add the wings into the hot oil, a few at a time to prevent overcrowding, and fry for 8-10 minutes until they reach a deep golden brown color and are fully cooked through.

8

Remove the wings from the oil using a slotted spoon and place them on a wire rack or paper towels to drain any excess oil.

9

Repeat the frying process with the remaining wings, ensuring the oil comes back to temperature between batches.

10

Let the wings cool slightly before serving. Enjoy your Gluten-Free Crispy Fried Wing Dings with your favorite dipping sauces!

Cooking Tip: Take your time with each step for the best results!
10658
cal
200.9g
protein
210.9g
carbs
1036.2g
fat

Nutrition Facts

1 serving (2321.5g)
Calories
10658
% Daily Value*
Total Fat 1036.2 g 1328%
Saturated Fat 170.0 g 850%
Polyunsaturated Fat 588.9 g
Cholesterol 1410 mg 470%
Sodium 7083 mg 308%
Total Carbohydrate 210.9 g 77%
Dietary Fiber 6.9 g 25%
Total Sugars 13.9 g
Protein 200.9 g 402%
Vitamin D 6.5 mcg 33%
Calcium 598 mg 46%
Iron 13.7 mg 76%
Potassium 2242 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
7.3%%
85.0%%
Fat: 9325 cal (85.0%%)
Protein: 803 cal (7.3%%)
Carbs: 843 cal (7.7%%)