Nutrition Facts for Gluten-free crispy fried spam

Gluten-Free Crispy Fried Spam

Image of Gluten-Free Crispy Fried Spam
Nutriscore Rating: 45/100

Get ready to experience the ultimate spin on comfort food with this irresistible Gluten-Free Crispy Fried Spam recipe! Perfectly seasoned and coated in a light, bubbly batter made with gluten-free flour, cornstarch, and sparkling water, each slice of Spam is fried to golden, crunchy perfection. This quick yet satisfying dish, ready in just 25 minutes, is a fantastic appetizer or main course option, suitable for gluten-free diets. Serve these crispy, savory bites fresh from the skillet with your favorite dipping sauces or alongside rice and salad for a complete meal. Easy to make and full of flavor, this fried Spam recipe is bound to become your go-to for something deliciously indulgent!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 12 oz Spam
  • 0.5 cup Gluten-free all-purpose flour
  • 0.5 cup Cornstarch
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 large Egg
  • 0.75 cup Cold sparkling water
  • 2 cups Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by cutting the Spam into even slices, about 1/4 inch thick. You should have about 8-10 slices.

2

In a medium bowl, whisk together the gluten-free all-purpose flour, cornstarch, baking powder, salt, and black pepper.

3

In a separate small bowl, beat the egg and then whisk in the cold sparkling water.

4

Create the batter by pouring the wet mixture into the dry ingredients, stirring until just combined. The batter should be slightly lumpy; do not overmix.

5

Heat the vegetable oil in a deep pan or wok over medium-high heat until it reaches 350°F (175°C).

6

Dip each Spam slice into the batter, allowing excess batter to drip off.

7

Carefully place each battered Spam slice into the hot oil. Fry in batches, if necessary, to avoid overcrowding.

8

Cook the Spam slices for 2-3 minutes on each side, or until they are golden brown and crispy.

9

Using a slotted spoon, remove the fried Spam from the oil and transfer them to a paper towel-lined plate to drain excess oil.

10

Serve immediately as an appetizer, with your choice of dipping sauce, or as a part of a meal with rice or salad.

Cooking Tip: Take your time with each step for the best results!
5027
cal
50.7g
protein
96.6g
carbs
512.1g
fat

Nutrition Facts

1 serving (1121.8g)
Calories
5027
% Daily Value*
Total Fat 512.1 g 657%
Saturated Fat 92.1 g 460%
Polyunsaturated Fat 279.8 g
Cholesterol 478 mg 159%
Sodium 5280 mg 230%
Total Carbohydrate 96.6 g 35%
Dietary Fiber 1.9 g 7%
Total Sugars 0.3 g
Protein 50.7 g 101%
Vitamin D 3.4 mcg 17%
Calcium 35 mg 3%
Iron 3.7 mg 21%
Potassium 1998 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
3.9%%
88.7%%
Fat: 4608 cal (88.7%%)
Protein: 202 cal (3.9%%)
Carbs: 386 cal (7.4%%)