Gluten-Free Crispy Fried Small Fish
Discover the irresistible crunch of Gluten-Free Crispy Fried Small Fish, a delightful seafood dish perfect for sharing. This recipe combines the natural sweetness of small fish like anchovies or smelts with a light and golden coating made from rice flour and cornstarch, ensuring a fully gluten-free experience. Seasoned with a flavorful blend of paprika, garlic powder, and a touch of black pepper, these fish are fried to crispy perfection in just minutes. Serve them hot with fresh lemon wedges for a tangy kick and a sprinkle of parsley for a vibrant finish. Ideal as an appetizer, snack, or main course, this quick and easy recipe is a crowd-pleaser that’s sure to satisfy your crispy cravings while being suitable for gluten-free diets. Perfect for seafood lovers, this dish is also simple to prepare with minimal prep and cook time!
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Recipe Information
Ingredients
- 500 grams small fish (such as anchovies or smelts), cleaned and gutted
- 150 grams rice flour
- 50 grams cornstarch
- 1 teaspoon salt
- 0.5 teaspoon ground black pepper
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 piece lemon, cut into wedges
- 1 liter vegetable oil, for frying
- 2 tablespoons fresh parsley, chopped (optional for garnish)
Instructions
Rinse the small fish under cold running water and pat them dry with paper towels.
In a large bowl, mix together the rice flour, cornstarch, salt, pepper, paprika, and garlic powder.
Heat the vegetable oil in a deep frying pan or a deep-fryer over medium-high heat until it reaches 180°C (350°F).
Dredge each fish in the flour mixture, ensuring they are well-coated, and shake off any excess.
Carefully place the fish in the hot oil in batches, being careful not to overcrowd the pan. Fry each batch for about 3-4 minutes or until the fish are golden brown and crispy.
Use a slotted spoon to remove the fish from the oil and place them on a plate lined with paper towels to drain any excess oil.
Repeat the process until all the fish are cooked.
Serve the crispy fried fish hot, garnished with lemon wedges and chopped parsley if desired.
Nutrition Facts
Calories |
9457 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 938.4 g | 1203% | |
| Saturated Fat | 136.7 g | 683% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 353 mg | 118% | |
| Sodium | 2985 mg | 130% | |
| Total Carbohydrate | 170.1 g | 62% | |
| Dietary Fiber | 5.2 g | 19% | |
| Total Sugars | 0.6 g | ||
| Protein | 110.2 g | 220% | |
| Vitamin D | 29.4 mcg | 147% | |
| Calcium | 518 mg | 40% | |
| Iron | 12.7 mg | 71% | |
| Potassium | 2031 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
