Nutrition Facts for Gluten-free crispy fried ham

Gluten-Free Crispy Fried Ham

Image of Gluten-Free Crispy Fried Ham
Nutriscore Rating: 51/100

Get ready to elevate your breakfast or snack game with this irresistible Gluten-Free Crispy Fried Ham recipe! Perfectly seasoned with a blend of garlic powder, onion powder, paprika, and black pepper, each slice of ham is coated in a gluten-free trifecta of flour, cornstarch, and breadcrumbs for a delightfully crunchy exterior. Quick to prepare and fry, this dish boasts a golden-brown crust that seals in savory flavors, making it an ideal gluten-free comfort food. Serve these crispy ham slices hot alongside your favorite dipping sauces, or pair them with hearty sides for a satisfying meal. Whether you're gluten-sensitive or simply seeking a new twist on ham, this recipe guarantees a crowd-pleasing experience in every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 slices Ham slices
  • 0.5 cup Gluten-free all-purpose flour
  • 0.25 cup Cornstarch
  • 0.75 cup Gluten-free breadcrumbs
  • 2 Eggs
  • 0.25 cup Milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 1 cup Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat oil: In a large frying pan, pour the vegetable oil and heat it over medium heat until it reaches about 350°F (175°C).

2

Prepare the coating: In a shallow bowl, mix the gluten-free flour, cornstarch, salt, black pepper, garlic powder, onion powder, and paprika.

3

Beat the eggs: In a second bowl, whisk together the eggs and milk until well combined.

4

Prepare breadcrumbs: In a third bowl, place the gluten-free breadcrumbs.

5

Coat the ham: Pat dry the ham slices with paper towels. Dredge each ham slice in the flour mixture, shaking off the excess. Dip them into the egg mixture, and finally coat them evenly with the breadcrumbs.

6

Fry the ham slices: Carefully place the coated ham slices into the hot oil, frying them for about 3-4 minutes on each side, or until they are golden brown and crispy.

7

Drain the fried ham: Use a slotted spoon or tongs to transfer the fried ham slices to a plate lined with paper towels to drain excess oil.

8

Serve: Once the excess oil has drained, serve your gluten-free crispy fried ham hot, with your choice of dipping sauces or sides.

Cooking Tip: Take your time with each step for the best results!
3108
cal
50.7g
protein
208.9g
carbs
238.2g
fat

Nutrition Facts

1 serving (764.0g)
Calories
3108
% Daily Value*
Total Fat 238.2 g 305%
Saturated Fat 36.7 g 184%
Polyunsaturated Fat 134.4 g
Cholesterol 442 mg 147%
Sodium 5312 mg 231%
Total Carbohydrate 208.9 g 76%
Dietary Fiber 8.6 g 31%
Total Sugars 11.7 g
Protein 50.7 g 101%
Vitamin D 2.7 mcg 14%
Calcium 281 mg 22%
Iron 7.1 mg 39%
Potassium 647 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
6.4%%
67.4%%
Fat: 2143 cal (67.4%%)
Protein: 202 cal (6.4%%)
Carbs: 835 cal (26.3%%)