Nutrition Facts for Gluten-free crispy fried fish skin
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Gluten-Free Crispy Fried Fish Skin

Image of Gluten-Free Crispy Fried Fish Skin
Nutriscore Rating: 45/100

Dive into the irresistible crunch of **Gluten-Free Crispy Fried Fish Skin**, a unique snack that’s as delectable as it is simple to prepare. This recipe transforms fish skin into golden, paper-thin crisps using a gluten-free batter made from rice flour and cornstarch, seasoned with a flavorful medley of garlic powder, paprika, and black pepper. Light and airy thanks to a touch of baking powder, these crispy bites are fried to perfection in shimmering vegetable oil for that satisfying crunch in every bite. Perfect as a standalone snack or as a savory garnish for soups and salads, this dish is sure to delight fans of gluten-free cuisine and adventurous eaters alike. Ready in just 25 minutes, it’s the ideal combination of quick, easy, and utterly delicious!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 200 grams Fish skin
  • 50 grams Rice flour
  • 25 grams Cornstarch
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Black pepper
  • 120 milliliters Water
  • 500 milliliters Vegetable oil for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by thoroughly cleaning fish skin under cold running water to remove any scales or leftover flesh. Pat them dry completely with paper towels.

2

In a medium-sized bowl, combine rice flour, cornstarch, baking powder, salt, garlic powder, paprika, and black pepper.

3

Gradually add water to the dry mixture, whisking continuously until you have a smooth, slightly thick batter.

4

Heat vegetable oil in a deep pan or wok over medium-high heat. The oil should reach 180°C (350°F) for optimal frying.

5

Dip each piece of fish skin into the batter, ensuring they are fully coated.

6

Carefully place the battered fish skin into the hot oil without overcrowding the pan. Fry in batches if necessary.

7

Fry the fish skins for 3-4 minutes or until they are golden brown and crispy.

8

Use a slotted spoon to remove the fried fish skins from the oil and place them on a paper towel-lined plate to drain excess oil.

9

Allow the crispy fish skins to cool slightly before serving. Enjoy as a snack or use as a crunchy topping for salads or soups.

Cooking Tip: Take your time with each step for the best results!
5581
cal
103.9g
protein
66.6g
carbs
567.1g
fat

Nutrition Facts

1 serving (912.4g)
Calories
5581
% Daily Value*
Total Fat 567.1 g 727%
Saturated Fat 84.9 g 424%
Polyunsaturated Fat 0.0 g
Cholesterol 200 mg 67%
Sodium 3817 mg 166%
Total Carbohydrate 66.6 g 24%
Dietary Fiber 2.6 g 9%
Total Sugars 0.4 g
Protein 103.9 g 208%
Vitamin D 8.3 mcg 42%
Calcium 176 mg 14%
Iron 4.4 mg 24%
Potassium 472 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.6%%
7.2%%
88.2%%
Fat: 5103 cal (88.2%%)
Protein: 415 cal (7.2%%)
Carbs: 266 cal (4.6%%)