Nutrition Facts for Gluten-free crispy fried crab

Gluten-Free Crispy Fried Crab

Image of Gluten-Free Crispy Fried Crab
Nutriscore Rating: 52/100

Dive into indulgent seafood perfection with this Gluten-Free Crispy Fried Crab recipe—a delightful twist on a classic dish that's perfect for those avoiding gluten without sacrificing flavor or texture. Featuring tender fresh crab meat enveloped in a light, golden batter made from gluten-free flour, cornstarch, and sparkling water, each bite is irresistibly crispy and airy. Seasoned with garlic powder, black pepper, and a hint of baking powder for extra crunch, this quick and easy recipe only takes 15 minutes to prep and 10 minutes to cook, making it ideal for busy weeknights or special occasions. Served hot with fresh parsley and zesty lemon wedges, this gluten-free fried crab is a seafood lover's dream that's sure to impress. Perfectly paired with seafood dips or your favorite side salad, it's an elegant yet approachable dish worthy of your dinner table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Fresh crab meat
  • 120 grams Gluten-free all-purpose flour
  • 60 grams Cornstarch
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Garlic powder
  • 180 milliliters Cold sparkling water
  • 1 large Egg
  • 1 liter Vegetable oil
  • 1 for serving Fresh lemon wedges
  • 1 tablespoon, chopped Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the gluten-free all-purpose flour, cornstarch, baking powder, salt, ground black pepper, and garlic powder. Whisk until well blended.

2

Add the cold sparkling water and the egg to the dry ingredients. Stir gently until you achieve a smooth batter. Be cautious not to overmix.

3

Heat the vegetable oil in a deep-fryer or large, deep saucepan to 180°C (350°F). Use a kitchen thermometer to ensure the correct temperature.

4

Pat the crab meat dry with paper towels to remove excess moisture. Gently fold the crab meat into the batter, ensuring that all pieces are well coated.

5

Using tongs or a slotted spoon, carefully submerge several pieces of the battered crab meat into the hot oil. Fry in small batches to avoid crowding the pot.

6

Fry the crab pieces for about 3-4 minutes or until they turn golden brown and crispy.

7

Remove the fried crab from the oil using a slotted spoon and place them on a paper towel-lined plate to drain any excess oil.

8

Repeat the frying process with the remaining crab pieces.

9

Serve the crispy fried crab hot, garnished with chopped fresh parsley and accompanied by lemon wedges. Enjoy!

Cooking Tip: Take your time with each step for the best results!
8846
cal
110.4g
protein
168.1g
carbs
900.8g
fat

Nutrition Facts

1 serving (1909.9g)
Calories
8846
% Daily Value*
Total Fat 900.8 g 1155%
Saturated Fat 129.7 g 648%
Polyunsaturated Fat 570.0 g
Cholesterol 484 mg 161%
Sodium 8290 mg 360%
Total Carbohydrate 168.1 g 61%
Dietary Fiber 5.2 g 19%
Total Sugars 2.0 g
Protein 110.4 g 221%
Vitamin D 1.3 mcg 7%
Calcium 602 mg 46%
Iron 7.3 mg 41%
Potassium 1735 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
4.8%%
87.9%%
Fat: 8107 cal (87.9%%)
Protein: 441 cal (4.8%%)
Carbs: 672 cal (7.3%%)