Nutrition Facts for Gluten-free crispy fried chicken thighs

Gluten-Free Crispy Fried Chicken Thighs

Image of Gluten-Free Crispy Fried Chicken Thighs
Nutriscore Rating: 58/100

Elevate your fried chicken game with this mouthwatering recipe for Gluten-Free Crispy Fried Chicken Thighs. Perfectly seasoned and irresistibly crunchy, these golden-brown delights are marinated in a flavorful buttermilk mixture infused with paprika, garlic, and onion powders, ensuring tender, juicy meat in every bite. The gluten-free coating, made with a blend of all-purpose gluten-free flour, cornstarch, and a touch of cayenne pepper, creates a flawlessly crisp texture that rivals traditional fried chicken. Ideal for those avoiding gluten without compromising on flavor, this easy-to-follow recipe beautifully combines crunch, spice, and succulent chicken. Serve piping hot for dinner parties, family gatherings, or a crowd-pleasing comfort meal.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 pieces Chicken thighs, bone-in, skin-on
  • 2 cups Buttermilk
  • 1 tablespoon Paprika
  • 2 teaspoons Garlic powder
  • 2 teaspoons Onion powder
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 2 cups Gluten-free all-purpose flour
  • 1 cup Cornstarch
  • 1 teaspoon Baking powder
  • 1 teaspoon Cayenne pepper
  • 4 cups Vegetable oil, for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large bowl, combine the buttermilk, paprika, garlic powder, onion powder, salt, and black pepper. Mix well.

2

Add the chicken thighs to the buttermilk mixture, ensuring they are fully submerged. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight for best results.

3

In another bowl, mix together the gluten-free flour, cornstarch, baking powder, an additional teaspoon of salt, and cayenne pepper.

4

Remove the chicken from the refrigerator. Heat the vegetable oil in a large, deep pot or Dutch oven over medium-high heat, aiming for a temperature of 350°F (175°C).

5

While the oil is heating, dredge each buttermilk-marinated chicken thigh in the flour mixture, ensuring an even coat and shaking off any excess.

6

Once the oil is hot, carefully place the chicken thighs in the pot, cooking in batches to avoid overcrowding. Fry each batch for approximately 10-12 minutes, turning occasionally, until the chicken is golden brown and the internal temperature reads 165°F (74°C).

7

Remove the chicken from the oil and place on a wire rack lined with paper towels to drain excess oil.

8

Allow the chicken to cool slightly before serving to maintain crispiness. Enjoy your gluten-free crispy fried chicken thighs!

Cooking Tip: Take your time with each step for the best results!
12608
cal
290.9g
protein
310.2g
carbs
1152.5g
fat

Nutrition Facts

1 serving (2976.6g)
Calories
12608
% Daily Value*
Total Fat 1152.5 g 1478%
Saturated Fat 194.1 g 970%
Polyunsaturated Fat 1.0 g
Cholesterol 1182 mg 394%
Sodium 6690 mg 291%
Total Carbohydrate 310.2 g 113%
Dietary Fiber 11.2 g 40%
Total Sugars 25.6 g
Protein 290.9 g 582%
Vitamin D 6.3 mcg 32%
Calcium 776 mg 60%
Iron 16.3 mg 91%
Potassium 3855 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.7%%
9.1%%
81.2%%
Fat: 10372 cal (81.2%%)
Protein: 1163 cal (9.1%%)
Carbs: 1240 cal (9.7%%)