Nutrition Facts for Gluten-free crispy fried chicken skewers

Gluten-Free Crispy Fried Chicken Skewers

Image of Gluten-Free Crispy Fried Chicken Skewers
Nutriscore Rating: 58/100

Get ready to indulge in the ultimate crowd-pleaser with these Gluten-Free Crispy Fried Chicken Skewers! Perfectly seasoned, marinated chicken cubes are threaded onto wooden skewers for easy serving, then coated in a flavorful blend of gluten-free breadcrumbs, paprika, and flour before being fried to golden, crunchy perfection. These irresistible skewers are not only gluten-free but also packed with bold flavors from garlic, soy sauce, and lemon juice. Whether as a fun appetizer, game-day snack, or family-friendly dinner, they pair beautifully with your favorite dipping sauces and take only 20 minutes to prep. Ideal for anyone seeking a delicious, allergy-friendly twist on crispy fried chicken that's sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound boneless, skinless chicken breast
  • 2 tablespoons gluten-free soy sauce
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 cloves minced garlic
  • 0.5 teaspoon ground black pepper
  • 0.75 cup gluten-free all-purpose flour
  • 0.5 cup gluten-free breadcrumbs
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 2 large eggs
  • 2 cups vegetable oil
  • 8 pieces wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Cut the chicken breast into 1-inch cubes and place them in a bowl.

2

Add gluten-free soy sauce, olive oil, lemon juice, minced garlic, and black pepper to the chicken. Mix well to coat evenly.

3

Cover the bowl and let the chicken marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.

4

In a shallow dish, combine the gluten-free all-purpose flour, gluten-free breadcrumbs, paprika, and salt.

5

In another shallow dish, beat the eggs until well blended.

6

Thread the marinated chicken pieces onto the soaked wooden skewers, about four to five pieces per skewer.

7

Heat vegetable oil in a deep frying pan or a fryer to 350°F (175°C).

8

Dip each chicken skewer first into the beaten eggs, allowing excess to drip off, then coat with the flour and breadcrumb mixture.

9

Carefully place the coated skewers into the hot oil, frying in batches if necessary. Fry for about 5-6 minutes on each side, or until golden brown and fully cooked through.

10

Remove the skewers from the oil and place them on a paper towel-lined plate to drain excess oil.

11

Serve hot with your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
5540
cal
165.8g
protein
174.7g
carbs
479.4g
fat

Nutrition Facts

1 serving (1305.0g)
Calories
5540
% Daily Value*
Total Fat 479.4 g 615%
Saturated Fat 72.0 g 360%
Polyunsaturated Fat 271.5 g
Cholesterol 758 mg 253%
Sodium 4502 mg 196%
Total Carbohydrate 174.7 g 64%
Dietary Fiber 7.3 g 26%
Total Sugars 5.3 g
Protein 165.8 g 332%
Vitamin D 2.6 mcg 13%
Calcium 206 mg 16%
Iron 9.6 mg 53%
Potassium 1559 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
11.7%%
76.0%%
Fat: 4314 cal (76.0%%)
Protein: 663 cal (11.7%%)
Carbs: 698 cal (12.3%%)