Gluten-Free Crispy Fried Chicken Gizzards
Elevate your snacking game with this irresistible Gluten-Free Crispy Fried Chicken Gizzards recipe—a bold and flavorful dish perfect for adventurous eaters and anyone craving a crunchy, savory treat without the gluten. Tenderized in a tangy buttermilk and hot sauce marinade, these chicken gizzards are generously coated in a gluten-free flour and cornstarch blend seasoned with paprika, garlic powder, onion powder, and a touch of cayenne for a spicy kick. Fried to golden perfection, each bite boasts a crisp exterior and juicy, flavorful interior that pairs beautifully with your favorite dipping sauces. Ready in under an hour, this recipe offers a unique twist on Southern-style comfort food and is sure to be a crowd-pleaser. Ideal for sharing, snacking, or serving as an appetizer at your next gathering!
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Recipe Information
Ingredients
- 1 pound chicken gizzards
- 1 cup buttermilk
- 2 tablespoons hot sauce
- 1 cup gluten-free all-purpose flour
- 0.5 cup cornstarch
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon black pepper
- 1 teaspoon salt
- 0.25 teaspoon cayenne pepper (optional)
- 2 cups vegetable oil
Instructions
Clean the chicken gizzards thoroughly under cold running water. Trim any excess fat or silver skin if needed.
In a mixing bowl, combine the buttermilk and hot sauce. Add the chicken gizzards and ensure they are fully submerged. Cover and refrigerate for at least 2 hours, or overnight if possible.
In a shallow dish, mix together the gluten-free all-purpose flour, cornstarch, paprika, garlic powder, onion powder, black pepper, salt, and cayenne pepper if using.
Remove the gizzards from the buttermilk marinade, allowing excess to drip off, then dredge in the flour mixture, coating each piece thoroughly. Shake off any excess flour.
Heat the vegetable oil in a deep skillet or a Dutch oven to 350°F (175°C).
Carefully place the coated gizzards in the hot oil in batches, ensuring the skillet isn't overcrowded. Fry for about 4-5 minutes on each side or until they are golden brown and crispy.
Use a slotted spoon to remove the gizzards from the oil, placing them on a paper towel-lined plate to drain excess oil.
Repeat with the remaining gizzards, ensuring the oil temperature returns to 350°F (175°C) before adding a new batch.
Serve the crispy fried gizzards warm with your choice of dipping sauce.
Nutrition Facts
Calories |
4752 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 437.5 g | 561% | |
| Saturated Fat | 67.5 g | 338% | |
| Polyunsaturated Fat | 269.3 g | ||
| Cholesterol | 1116 mg | 372% | |
| Sodium | 3656 mg | 159% | |
| Total Carbohydrate | 155.3 g | 56% | |
| Dietary Fiber | 5.0 g | 18% | |
| Total Sugars | 12.6 g | ||
| Protein | 92.2 g | 184% | |
| Vitamin D | 3.2 mcg | 16% | |
| Calcium | 368 mg | 28% | |
| Iron | 13.3 mg | 74% | |
| Potassium | 1530 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
