Gluten-Free Crispy Fried Bananas
Indulge in the sweet and satisfying crunch of Gluten-Free Crispy Fried Bananas, a dessert delight that’s as easy to prepare as it is irresistible. This recipe transforms ripe bananas into golden bites of bliss using a light, gluten-free batter made from rice flour, cornstarch, and creamy coconut milk. Enhanced with a hint of sugar and baking powder, the batter ensures every bite achieves the perfect crispy texture. Fried to perfection in vegetable oil, these treats are ready in under 30 minutes, making them ideal for an impromptu snack or dessert. Serve them hot with a drizzle of honey, a scoop of ice cream, or enjoy them on their own for a tropical-inspired bite. Perfect for gluten-free diets, this simple yet delectable recipe is sure to become a favorite in your kitchen.
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Recipe Information
Ingredients
- 4 ripe bananas
- 1 cup rice flour
- 0.5 cup cornstarch
- 1 teaspoon baking powder
- 1 cup coconut milk
- 2 tablespoons sugar
- 0.5 teaspoon salt
- 2 cups vegetable oil
Instructions
Peel the ripe bananas and cut them into 1/2 inch slices.
In a mixing bowl, combine the rice flour, cornstarch, baking powder, sugar, and salt.
Gradually add the coconut milk into the dry ingredients, stirring continuously until you have a smooth batter.
Heat the vegetable oil in a deep pan over medium heat. The oil is ready when a small drop of batter fries to a golden brown in about 15 seconds.
Dip each banana slice into the batter, ensuring it is fully coated.
Carefully place the coated banana slices into the hot oil. Do not overcrowd the pan; fry in batches if necessary.
Fry the bananas for about 2-3 minutes on each side, or until they are golden brown and crispy.
Use a slotted spoon to remove the fried bananas from the oil and place them on a plate lined with paper towels to drain excess oil.
Serve immediately for the crispiest texture. Enjoy your gluten-free crispy fried bananas paired with ice cream, drizzled with honey, or simply on their own.
Nutrition Facts
Calories |
4892 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 421.5 g | 540% | |
| Saturated Fat | 60.8 g | 304% | |
| Polyunsaturated Fat | 268.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1674 mg | 73% | |
| Total Carbohydrate | 311.2 g | 113% | |
| Dietary Fiber | 15.8 g | 56% | |
| Total Sugars | 99.5 g | ||
| Protein | 17.7 g | 35% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 52 mg | 4% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 2006 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
