Gluten-Free Crispy Duck Wraps with Hoisin Sauce
Delight your taste buds with these Gluten-Free Crispy Duck Wraps with Hoisin Sauce—a light yet satisfying twist on a classic favorite. Perfectly seared and oven-roasted duck breast takes center stage, offering a rich, crispy texture, complemented by a vibrant medley of fresh cucumber, carrot, spring onions, and zesty cilantro. Wrapped in gluten-free rice paper and drizzled with a luscious gluten-free hoisin sauce, these wraps deliver bold flavors in every bite. Quick and versatile, with just 20 minutes of prep time, this recipe is ideal for casual dinners or entertaining guests with an elegant appetizer. Plus, they’re completely gluten-free, making them a crowd-pleasing option for those with dietary sensitivities. Serve up these crispy duck wraps for an irresistible blend of textures and authentic Asian-inspired flair!
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Recipe Information
Ingredients
- 2 pieces Duck breast
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 0.5 cup Gluten-free hoisin sauce
- 8 pieces Gluten-free rice paper wrappers
- 1 medium, julienned Cucumber
- 1 medium, julienned Carrot
- 3 stalks, thinly sliced Spring onions
- 0.5 cup, chopped Fresh cilantro
- 1 tablespoon Sesame oil
Instructions
1. Preheat your oven to 400°F (200°C).
2. Score the duck breast skin in a criss-cross pattern, being careful not to cut into the meat.
3. Season both sides of the duck breasts with salt and ground black pepper.
4. Heat a skillet over medium-high heat and place the duck breasts skin-side down. Cook for 6-8 minutes until the skin is crispy and golden brown.
5. Flip the duck breasts and cook on the other side for an additional 2 minutes.
6. Transfer the duck breasts to a baking sheet, skin-side up, and bake in the preheated oven for about 8-10 minutes for medium-rare or longer if desired.
7. Remove the duck from the oven and let it rest for 10 minutes before slicing thinly.
8. While the duck is resting, prepare the vegetables by julienning the cucumber and carrot, and slicing the spring onions. Set them aside.
9. Soften the gluten-free rice paper wrappers according to the package instructions, typically soaking them in warm water for a few seconds until pliable.
10. To assemble the wraps, lay a softened rice paper on a clean surface and brush with a little sesame oil.
11. Add a few slices of duck, some cucumber, carrot, spring onions, and cilantro to the center of the wrapper.
12. Drizzle a spoonful of gluten-free hoisin sauce over the fillings.
13. Fold the sides of the wrapper over the fillings, then roll it up tightly from bottom to top to enclose the fillings.
14. Repeat with the remaining wrappers and fillings.
15. Serve the wraps immediately with extra hoisin sauce on the side for dipping.
Nutrition Facts
Calories |
2640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 132.5 g | 170% | |
| Saturated Fat | 40.7 g | 204% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 336 mg | 112% | |
| Sodium | 5108 mg | 222% | |
| Total Carbohydrate | 266.0 g | 97% | |
| Dietary Fiber | 8.5 g | 30% | |
| Total Sugars | 54.1 g | ||
| Protein | 100.2 g | 200% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 237 mg | 18% | |
| Iron | 28.0 mg | 156% | |
| Potassium | 1774 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
