Nutrition Facts for Gluten-free crispy chicken mini bites

Gluten-Free Crispy Chicken Mini Bites

Image of Gluten-Free Crispy Chicken Mini Bites
Nutriscore Rating: 60/100

Get ready to enjoy the ultimate snack-time favorite with these **Gluten-Free Crispy Chicken Mini Bites**! Perfectly golden and irresistibly crunchy, these bite-sized chicken pieces are coated in a flavorful blend of gluten-free flour, cornstarch, and spices, then rolled in gluten-free breadcrumbs for an extra crispy finish. Quick to prepare and fry, they make an ideal appetizer, party snack, or even a fun weeknight dinner. These chicken bites are not only gluten-free but also incredibly versatileβ€”serve them hot with your favorite dipping sauces like honey mustard, ranch, or spicy aioli. Whether you're catering to dietary restrictions or just craving an indulgent treat, this easy recipe will satisfy your appetite for something crispy, flavorful, and completely crowd-pleasing!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound Boneless, skinless chicken breasts
  • 1 cup Gluten-free all-purpose flour
  • 0.5 cup Cornstarch
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 2 large Eggs
  • 2 tablespoons Water
  • 1 cup Gluten-free breadcrumbs
  • 2 cups Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Cut the chicken breasts into small, bite-sized pieces, approximately 1 inch in size.

2

In a medium bowl, combine the gluten-free all-purpose flour, cornstarch, salt, black pepper, garlic powder, and paprika. Mix well to create a seasoned flour mixture.

3

In another bowl, crack the eggs and add the water. Beat the eggs until well combined.

4

Place the gluten-free breadcrumbs in a separate shallow dish.

5

Heat the vegetable oil in a deep saucepan or deep fryer to 350Β°F (175Β°C).

6

Dredge the chicken pieces in the flour mixture, coating them evenly. Shake off any excess flour.

7

Dip the flour-coated chicken pieces into the egg mixture, allowing any excess egg to drip off.

8

Roll the chicken pieces in the gluten-free breadcrumbs, pressing lightly to adhere the crumbs to all sides.

9

Carefully place a few chicken pieces at a time into the hot oil, making sure not to overcrowd the pan.

10

Fry the chicken bites for 3-5 minutes, or until they are golden brown and cooked through. Use a slotted spoon to remove them from the oil and place them on a paper towel-lined plate to drain excess oil.

11

Repeat the process with the remaining chicken pieces, ensuring the oil returns to temperature between batches.

12

Serve the gluten-free crispy chicken mini bites hot with your favorite dipping sauce, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
5937
cal
173.1g
protein
315.8g
carbs
457.8g
fat

Nutrition Facts

1 serving (1435.7g)
Calories
5937
% Daily Value*
Total Fat 457.8 g 587%
Saturated Fat 67.7 g 338%
Polyunsaturated Fat 268.8 g
Cholesterol 758 mg 253%
Sodium 4608 mg 200%
Total Carbohydrate 315.8 g 115%
Dietary Fiber 12.5 g 45%
Total Sugars 9.0 g
Protein 173.1 g 346%
Vitamin D 2.2 mcg 11%
Calcium 296 mg 23%
Iron 11.7 mg 65%
Potassium 1553 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.8%%
11.4%%
67.8%%
Fat: 4120 cal (67.8%%)
Protein: 692 cal (11.4%%)
Carbs: 1263 cal (20.8%%)