Gluten-Free Crispy Breaded Pork Chops
Sink your teeth into these irresistible Gluten-Free Crispy Breaded Pork Chops—an easy and satisfying dinner that's sure to impress! With a golden, crunchy coating made from gluten-free breadcrumbs and Parmesan cheese, these pork chops deliver all the crispiness you crave without the gluten. Perfectly seasoned with garlic powder, paprika, and a touch of black pepper, each bite is bursting with savory flavor. A quick sear in olive oil locks in juiciness, while a short bake in the oven ensures they're cooked to tender perfection. Ready in just 35 minutes, this recipe is ideal for weeknight meals or casual entertaining. Serve these delectable pork chops with a side of roasted veggies or a fresh salad for a balanced, gluten-free feast that's as wholesome as it is delicious! Keywords: gluten-free pork chops, crispy pork chops recipe, easy weeknight dinner, gluten-free breading, Parmesan-crusted pork chops.
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Recipe Information
Ingredients
- 4 pieces Pork chops, bone-in
- 1 cup Gluten-free all-purpose flour
- 1 cup Gluten-free breadcrumbs
- 1 cup Parmesan cheese, grated
- 2 large Eggs
- 0.25 cup Milk
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 tablespoons Olive oil
- 2 tablespoons Fresh parsley, chopped (optional)
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Pat the pork chops dry with paper towels and season both sides with salt and pepper.
Set up a breading station with three shallow bowls. In the first bowl, place the gluten-free flour. In the second bowl, whisk the eggs with milk until well combined. In the third bowl, mix the gluten-free breadcrumbs, grated Parmesan cheese, garlic powder, and paprika.
Dredge each pork chop in the flour, shaking off excess, then dip into the egg mixture, and finally coat with the breadcrumb mixture, pressing down to ensure the breadcrumbs adhere well.
In a large skillet, heat the olive oil over medium-high heat. Once the oil is hot, add the breaded pork chops. Sear the pork chops for 2-3 minutes on each side until golden brown. Work in batches if necessary to avoid crowding the pan.
Transfer the browned pork chops to the prepared baking sheet and bake in the preheated oven for 10-15 minutes, or until the internal temperature reaches 145°F (63°C).
Let the pork chops rest for a few minutes before serving. Garnish with chopped fresh parsley if desired.
Serve warm and enjoy your gluten-free crispy breaded pork chops.
Nutrition Facts
Calories |
3726 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 188.6 g | 242% | |
| Saturated Fat | 58.9 g | 294% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 890 mg | 296% | |
| Sodium | 6008 mg | 261% | |
| Total Carbohydrate | 289.7 g | 105% | |
| Dietary Fiber | 12.3 g | 44% | |
| Total Sugars | 12.0 g | ||
| Protein | 210.5 g | 421% | |
| Vitamin D | 2.7 mcg | 14% | |
| Calcium | 1318 mg | 101% | |
| Iron | 12.1 mg | 67% | |
| Potassium | 2401 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
