Gluten-Free Crispy Breaded Chicken with Cheese
Indulge in the irresistible crunch of this **Gluten-Free Crispy Breaded Chicken with Cheese**, a dish that combines golden, perfectly breaded chicken with a rich layer of melted mozzarella. This recipe strikes the perfect balance of flavor and texture, thanks to gluten-free breadcrumbs seasoned with Parmesan, garlic, and paprika, while staying completely gluten-free for those with dietary restrictions. A quick pan sear in olive oil creates a crispy crust, and a final bake in the oven ensures juicy, tender chicken topped with gooey mozzarella goodness. Ready in just 45 minutes, this delicious main dish is perfect for weeknight dinners or special occasions. Serve with steamed veggies, a fresh salad, or over a bed of gluten-free pasta to complete the meal.
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 1.5 cups gluten-free breadcrumbs
- 0.5 cup grated Parmesan cheese
- 1 cup shredded mozzarella cheese
- 2 pieces large eggs
- 2 tablespoons milk
- 0.5 cup gluten-free flour
- 1 teaspoon garlic powder
- 0.5 teaspoon paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 3 tablespoons olive oil
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a baking mat.
Pound the chicken breasts to an even thickness of about 1/2 inch using a meat mallet, rolling pin, or small saucepan.
In a shallow bowl, combine the gluten-free breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and black pepper. Mix well to combine.
In a separate bowl, whisk together the eggs and milk until fully combined.
Place the gluten-free flour in another shallow dish.
Dredge each chicken breast first in the gluten-free flour, ensuring it's completely coated, and shake off excess.
Dip the floured chicken into the egg mixture, allowing any excess to drip back into the bowl.
Finally, coat the chicken in the breadcrumb mixture, pressing gently to adhere the breadcrumbs evenly.
Heat olive oil in a large oven-safe skillet over medium heat. Once hot, add the breaded chicken breasts and cook for about 4 minutes on each side, until golden brown.
Sprinkle the mozzarella cheese evenly over the chicken pieces.
Transfer the skillet to the preheated oven and bake for 15 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
Allow the chicken to rest for a few minutes before serving. Enjoy your gluten-free crispy breaded chicken with cheese!
Nutrition Facts
Calories |
3759 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 133.0 g | 171% | |
| Saturated Fat | 39.1 g | 196% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 1087 mg | 362% | |
| Sodium | 5940 mg | 258% | |
| Total Carbohydrate | 322.7 g | 117% | |
| Dietary Fiber | 15.8 g | 56% | |
| Total Sugars | 13.9 g | ||
| Protein | 301.3 g | 603% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 1679 mg | 129% | |
| Iron | 15.9 mg | 88% | |
| Potassium | 2325 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
