Nutrition Facts for Gluten-free crispy battered chicken bites

Gluten-Free Crispy Battered Chicken Bites

Image of Gluten-Free Crispy Battered Chicken Bites
Nutriscore Rating: 59/100

Discover the ultimate indulgence with these Gluten-Free Crispy Battered Chicken Bites, a perfect harmony of crunch and flavor that will have everyone reaching for seconds. Made with tender, bite-sized chicken breasts coated in a light, airy batter crafted from gluten-free flour, cornstarch, and a medley of spices, these chicken bites boast a golden, irresistible crust. The secret to their signature crispiness? A splash of bubbly club soda for a tempura-like texture and flawlessly fried exterior. Whether served as a crowd-pleasing appetizer, game-day snack, or paired with your favorite dipping sauces, these gluten-free chicken bites are ready in just 35 minutes and guaranteed to be a hit. Perfect for anyone looking for a quick, flavorful, and safe option for gluten-sensitive diets!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Chicken breasts
  • 1 cup Gluten-free all-purpose flour
  • 0.5 cup Cornstarch
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 1 Egg
  • 1 cup Club soda
  • 4 cups Vegetable oil
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken breasts into bite-sized pieces, approximately 1-inch cubes. Set aside.

2

In a large bowl, whisk together the gluten-free all-purpose flour, cornstarch, baking powder, salt, black pepper, garlic powder, onion powder, and paprika.

3

In a separate bowl, beat the egg and then add the club soda. Mix well.

4

Gradually add the wet mixture to the dry ingredients, stirring until smooth and fully combined, creating the batter for the chicken.

5

Heat the vegetable oil in a deep skillet or frying pan over medium-high heat until it reaches 350°F (175°C) or until a small drop of batter sizzles upon contact.

6

Dip each chicken piece into the batter, ensuring it is fully coated. Allow any excess batter to drip off before carefully placing it into the hot oil.

7

Fry the chicken in batches to avoid overcrowding. Cook for 3-4 minutes on each side or until the chicken bites are golden brown and fully cooked through.

8

Remove the chicken bites from the oil using a slotted spoon and transfer them to a plate lined with paper towels to drain any excess oil.

9

Garnish with freshly chopped parsley and serve immediately.

Cooking Tip: Take your time with each step for the best results!
8580
cal
149.0g
protein
141.3g
carbs
861.1g
fat

Nutrition Facts

1 serving (1814.8g)
Calories
8580
% Daily Value*
Total Fat 861.1 g 1104%
Saturated Fat 126.0 g 630%
Polyunsaturated Fat 539.3 g
Cholesterol 569 mg 190%
Sodium 3326 mg 145%
Total Carbohydrate 141.3 g 51%
Dietary Fiber 4.4 g 16%
Total Sugars 0.7 g
Protein 149.0 g 298%
Vitamin D 1.2 mcg 6%
Calcium 103 mg 8%
Iron 5.8 mg 32%
Potassium 192 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.3%%
6.7%%
87.0%%
Fat: 7749 cal (87.0%%)
Protein: 596 cal (6.7%%)
Carbs: 565 cal (6.3%%)