Nutrition Facts for Gluten-free crispy air fried shrimp

Gluten-Free Crispy Air Fried Shrimp

Image of Gluten-Free Crispy Air Fried Shrimp
Nutriscore Rating: 72/100

Elevate your appetizer game with this irresistible recipe for Gluten-Free Crispy Air Fried Shrimp! Perfectly seasoned and coated in a blend of gluten-free panko breadcrumbs, garlic powder, and paprika, these golden-brown shrimp are air-fried to crunchy perfection in just minutesβ€”no deep frying required! A quick and easy prep ensures these mouthwatering bites are ready to serve in under 30 minutes, making them ideal for busy weeknights or special gatherings. Pair with fresh lemon wedges for a tangy finish and watch the compliments roll in. This recipe is not only gluten-free but also lighter and healthier, thanks to the magic of air frying, ensuring guilt-free indulgence for all your guests. From the crispy texture to the burst of flavor in every bite, these shrimp are a true seafood lover's dream that you’ll want to make again and again!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound large shrimp, peeled and deveined
  • 1 cup gluten-free panko breadcrumbs
  • 0.5 cup gluten-free all-purpose flour
  • 2 pieces large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • olive oil spray
  • as needed lemon wedges, for serving
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the air fryer to 400Β°F (200Β°C).

2

Rinse the shrimp under cold water and pat them dry with paper towels.

3

In a small bowl, beat the eggs and set aside.

4

In another bowl, combine gluten-free panko breadcrumbs, garlic powder, paprika, salt, and black pepper.

5

In a third bowl, place the gluten-free all-purpose flour.

6

Dredge each shrimp in the flour, shaking off excess, dip into the beaten eggs, then coat well with the seasoned panko breadcrumbs.

7

Arrange the breaded shrimp in a single layer in the air fryer basket, ensuring they do not overlap. Lightly spray them with olive oil.

8

Air fry the shrimp for 5 minutes, then flip them over, spray lightly with olive oil again, and continue to air fry for another 3-5 minutes or until golden brown and crispy.

9

Remove shrimp from the air fryer and transfer to a serving plate.

10

Serve immediately with lemon wedges for squeezing over the top.

⚑
Cooking Tip: Take your time with each step for the best results!
1279
cal
131.6g
protein
151.0g
carbs
16.8g
fat

Nutrition Facts

1 serving (773.4g)
Calories
1279
% Daily Value*
Total Fat 16.8 g 22%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 1229 mg 410%
Sodium 2630 mg 114%
Total Carbohydrate 151.0 g 55%
Dietary Fiber 8.0 g 29%
Total Sugars 6.0 g
Protein 131.6 g 263%
Vitamin D 2.0 mcg 10%
Calcium 450 mg 35%
Iron 6.8 mg 38%
Potassium 1588 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.1%%
41.1%%
11.8%%
Fat: 151 cal (11.8%%)
Protein: 526 cal (41.1%%)
Carbs: 604 cal (47.1%%)