Nutrition Facts for Gluten-free creamy pasta with white sauce

Gluten-Free Creamy Pasta with White Sauce

Image of Gluten-Free Creamy Pasta with White Sauce
Nutriscore Rating: 55/100

Indulge in the ultimate comfort food with this Gluten-Free Creamy Pasta with White Sauce recipe—perfect for those avoiding gluten without compromising on flavor. Featuring tender gluten-free pasta coated in a luscious, velvety white sauce made from butter, milk, heavy cream, and Parmesan cheese, this dish is a symphony of creamy decadence. Aromatic garlic, nutmeg, and a hint of freshly grated lemon zest elevate the flavors, making each bite a delightful experience. Quick and easy to prepare in under 30 minutes, this dish is ideal for a cozy family dinner or a special gluten-free treat. Garnished with vibrant parsley, it's as beautiful as it is delicious. Serve it straight from the pan for the ultimate creamy texture and irresistible taste!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 oz Gluten-free pasta
  • 2 tbsp Butter
  • 1 tbsp Olive oil
  • 2 medium Garlic cloves, minced
  • 2 tbsp Gluten-free all-purpose flour
  • 2 cups Milk
  • 1 cup Heavy cream
  • 1 cup Parmesan cheese, grated
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.25 tsp Nutmeg
  • 2 tbsp Fresh parsley, chopped
  • 1 tsp Lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Add the gluten-free pasta and cook according to the package instructions until al dente. Drain and set aside.

2

In a large saucepan, heat the butter and olive oil over medium heat until the butter melts.

3

Add the minced garlic to the saucepan and sauté for about 1-2 minutes until fragrant, taking care not to let it burn.

4

Sprinkle the gluten-free all-purpose flour over the garlic and stir continuously to form a smooth paste.

5

Slowly pour in the milk while whisking vigorously to prevent lumps from forming.

6

Add the heavy cream and continue to stir until the mixture begins to thicken slightly.

7

Reduce the heat to low and stir in the grated Parmesan cheese until melted and the sauce is smooth.

8

Add salt, black pepper, and nutmeg, and stir well to combine the flavors.

9

Toss the cooked gluten-free pasta in the white sauce until the pasta is fully coated.

10

Garnish with fresh parsley and lemon zest before serving. Serve immediately for the best taste.

Cooking Tip: Take your time with each step for the best results!
2394
cal
60.7g
protein
170.9g
carbs
155.3g
fat

Nutrition Facts

1 serving (1230.5g)
Calories
2394
% Daily Value*
Total Fat 155.3 g 199%
Saturated Fat 85.7 g 428%
Polyunsaturated Fat 3.5 g
Cholesterol 430 mg 143%
Sodium 4157 mg 181%
Total Carbohydrate 170.9 g 62%
Dietary Fiber 6.4 g 23%
Total Sugars 24.2 g
Protein 60.7 g 121%
Vitamin D 5.5 mcg 27%
Calcium 1546 mg 119%
Iron 1.9 mg 11%
Potassium 974 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
10.4%%
60.1%%
Fat: 1397 cal (60.1%%)
Protein: 242 cal (10.4%%)
Carbs: 683 cal (29.4%%)