Nutrition Facts for Gluten-free creamy garlic seafood pasta

Gluten-Free Creamy Garlic Seafood Pasta

Image of Gluten-Free Creamy Garlic Seafood Pasta
Nutriscore Rating: 56/100

Indulge in the ultimate comfort meal with this Gluten-Free Creamy Garlic Seafood Pasta, a dish that combines elegance with ease. Perfectly cooked gluten-free pasta serves as the base for tender shrimp and scallops, sautéed to perfection in olive oil. A rich, velvety sauce made from butter, heavy cream, Parmesan cheese, and fragrant minced garlic envelopes the seafood and pasta in indulgent flavor. Finished with a sprinkle of fresh parsley, this restaurant-quality recipe is not only gluten-free but also incredibly simple to prepare in under 40 minutes. Ideal for seafood lovers and those with dietary restrictions, this hearty yet refined dish makes every meal feel like a special occasion.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 ounces Gluten-free pasta
  • 2 tablespoons Olive oil
  • 8 ounces Medium shrimp, peeled and deveined
  • 8 ounces Scallops
  • 3 tablespoons Unsalted butter
  • 6 Garlic cloves, minced
  • 1 cup Heavy cream
  • 1 cup Parmesan cheese, grated
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the gluten-free pasta according to the package instructions until al dente. Drain and set aside.

2

In a large skillet over medium heat, add olive oil. Once hot, add the shrimp and scallops. Sauté for 3-4 minutes until the seafood is opaque and cooked through. Remove them from the skillet and set aside.

3

In the same skillet, melt the butter over medium heat. Add minced garlic and sauté for about 1 minute until fragrant, being careful not to burn the garlic.

4

Pour in the heavy cream and bring to a gentle simmer. Stir constantly to prevent the cream from burning.

5

Add grated Parmesan cheese, salt, and black pepper to the cream sauce. Stir until the cheese is completely melted and the sauce is smooth and creamy.

6

Return the cooked shrimp and scallops to the skillet, along with the drained pasta. Toss everything together gently to coat the pasta and seafood in the creamy garlic sauce.

7

Cook for an additional 2-3 minutes, allowing the flavors to meld together.

8

Garnish with chopped fresh parsley before serving.

9

Serve immediately while hot and enjoy your gluten-free creamy garlic seafood pasta.

Cooking Tip: Take your time with each step for the best results!
2741
cal
133.7g
protein
146.1g
carbs
175.3g
fat

Nutrition Facts

1 serving (1216.5g)
Calories
2741
% Daily Value*
Total Fat 175.3 g 225%
Saturated Fat 90.8 g 454%
Polyunsaturated Fat 4.1 g
Cholesterol 924 mg 308%
Sodium 4939 mg 215%
Total Carbohydrate 146.1 g 53%
Dietary Fiber 5.9 g 21%
Total Sugars 0.1 g
Protein 133.7 g 267%
Vitamin D 10.1 mcg 51%
Calcium 1055 mg 81%
Iron 3.9 mg 22%
Potassium 1422 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.7%%
19.8%%
58.5%%
Fat: 1577 cal (58.5%%)
Protein: 534 cal (19.8%%)
Carbs: 584 cal (21.7%%)