Gluten-Free Creamy Cinnamon Oatmeal
Start your day with a warm and comforting bowl of Gluten-Free Creamy Cinnamon Oatmeal, the perfect blend of wholesome ingredients and rich flavors. This easy-to-make breakfast combines gluten-free rolled oats with a luscious mix of milk, a touch of maple syrup, and aromatic ground cinnamon for a creamy texture and satisfying sweetness. Enhanced with optional toppings like crunchy chopped nuts and fresh fruit, this hearty oatmeal is adaptable to both dairy and non-dairy milk options, making it suitable for diverse diets. Ready in just 15 minutes, it’s an ideal breakfast for busy mornings that delivers nourishment without compromise. Perfect for those seeking gluten-free recipes or craving a cozy start to the day.
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Recipe Information
Ingredients
- 1 cup Gluten-free rolled oats
- 2 cups Milk (dairy or non-dairy)
- 0.5 cup Water
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
- 1 teaspoon Vanilla extract
- 2 tablespoons Maple syrup
- 0.25 cup Chopped nuts (optional)
- 0.5 cup Fresh fruit (such as berries, banana slices)
Instructions
In a medium saucepan, combine the gluten-free rolled oats, milk, and water over medium heat.
Stir in the ground cinnamon and salt, mixing well to ensure the spices are evenly distributed.
Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer. Stir occasionally to prevent sticking and form a creamy consistency, for about 8 to 10 minutes.
Once the oats have absorbed most of the liquid and are tender, remove the saucepan from the heat.
Stir in the vanilla extract and maple syrup until well blended, adding a bit more milk if a thinner consistency is desired.
Serve the oatmeal in bowls, topped with a sprinkle of chopped nuts and fresh fruit.
Enjoy your warm and nutritious gluten-free creamy cinnamon oatmeal!
Nutrition Facts
Calories |
891 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.9 g | 41% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 811 mg | 35% | |
| Total Carbohydrate | 127.4 g | 46% | |
| Dietary Fiber | 14.4 g | 51% | |
| Total Sugars | 65.3 g | ||
| Protein | 32.1 g | 64% | |
| Vitamin D | 5.0 mcg | 25% | |
| Calcium | 723 mg | 56% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 1397 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
