Gluten-Free Creamy Cheese and Vegetable Pasta
Indulge in the comforting flavors of this Gluten-Free Creamy Cheese and Vegetable Pasta, a delightful dish that blends wholesome ingredients and creamy textures into one irresistible meal. Made with tender gluten-free pasta and a medley of vibrant vegetables like zucchini, red bell peppers, and spinach, this recipe is both nourishing and satisfying. The rich and velvety sauce, crafted with softened cream cheese, grated Parmesan, and a touch of milk, brings a luscious, cheesy flavor that perfectly envelopes every bite. Finished with aromatic fresh basil, this quick 40-minute recipe is an ideal weeknight dinner option for gluten-free diners craving something comforting yet packed with nutrients. Perfect for families or as a meal-prep favorite, this dish is sure to become a staple in your gluten-free kitchen!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 12 ounces gluten-free pasta
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 1 medium onion, chopped
- 1 red bell pepper, sliced
- 1 zucchini, sliced
- 1 cup broccoli florets
- 2 cups spinach
- 8 ounces cream cheese, softened
- 1 cup parmesan cheese, grated
- 1 cup milk
- 0.5 teaspoon salt
- 0.5 teaspoon pepper
- 0.25 cup fresh basil, chopped
Instructions
Bring a large pot of salted water to a boil. Add the gluten-free pasta and cook according to the package instructions until al dente. Drain and set aside.
In a large skillet, heat olive oil over medium heat. Add the minced garlic and chopped onion, and sauté until the onion becomes translucent, about 3 minutes.
Add the sliced red bell pepper, zucchini, and broccoli florets to the skillet. Cook for another 5 minutes, or until the vegetables are tender-crisp, stirring occasionally.
Add the spinach to the skillet and cook until wilted, about 2 minutes.
Reduce the heat to low, and add the softened cream cheese to the skillet. Stir until it melts and forms a creamy mixture.
Gradually stir in the milk and Parmesan cheese, mixing until the sauce is smooth and well combined.
Season the sauce with salt and pepper to taste.
Add the cooked gluten-free pasta to the skillet, tossing well to coat the pasta with the creamy cheese sauce and vegetables.
Remove from heat and garnish with fresh basil before serving.
Serve immediately while hot, and enjoy your Gluten-Free Creamy Cheese and Vegetable Pasta!
Nutrition Facts
Calories |
2262 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 141.1 g | 181% | |
| Saturated Fat | 71.8 g | 359% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 353 mg | 118% | |
| Sodium | 3488 mg | 152% | |
| Total Carbohydrate | 183.0 g | 67% | |
| Dietary Fiber | 14.1 g | 50% | |
| Total Sugars | 32.1 g | ||
| Protein | 75.6 g | 151% | |
| Vitamin D | 2.7 mcg | 13% | |
| Calcium | 1744 mg | 134% | |
| Iron | 6.6 mg | 37% | |
| Potassium | 1801 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
