Nutrition Facts for Gluten-free couscous with raisins

Gluten-Free Couscous with Raisins

Image of Gluten-Free Couscous with Raisins
Nutriscore Rating: 69/100

Elevate your side dish game with this Gluten-Free Couscous with Raisins, a delightfully aromatic recipe bursting with sweet and savory flavors. Perfectly cooked in vegetable broth, this gluten-free alternative offers a tender yet fluffy texture, enhanced with the richness of cinnamon, cumin, and plump raisins for a subtle sweetness. A drizzle of olive oil and a splash of fresh lemon juice brighten every bite, while chopped parsley adds a fresh, herbaceous finish. Ready in just 20 minutes, this wholesome dish is ideal for a quick weekday dinner, a vibrant addition to holiday feasts, or a versatile option for meal prep. Serve it warm and enjoy a gluten-free twist on a classic couscous recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Gluten-free couscous
  • 0.5 cup Raisins
  • 1.5 cups Vegetable broth
  • 0.5 teaspoon Cinnamon powder
  • 0.25 teaspoon Cumin powder
  • 2 tablespoons Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, bring the vegetable broth to a boil.

2

Add the gluten-free couscous and raisins to the boiling broth.

3

Stir in the cinnamon powder, cumin powder, salt, and black pepper.

4

Remove the saucepan from heat, cover with a lid, and let it sit for about 5 minutes, allowing the couscous to absorb the liquid.

5

Fluff the couscous with a fork to separate the grains, then drizzle the olive oil over the top and mix gently.

6

Stir in the lemon juice and chopped fresh parsley, combining all ingredients thoroughly.

7

Serve warm as a side dish or enjoy as a light meal.

Cooking Tip: Take your time with each step for the best results!
989
cal
20.4g
protein
160.3g
carbs
32.5g
fat

Nutrition Facts

1 serving (685.5g)
Calories
989
% Daily Value*
Total Fat 32.5 g 42%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 3.8 g
Cholesterol 0 mg 0%
Sodium 1466 mg 64%
Total Carbohydrate 160.3 g 58%
Dietary Fiber 13.0 g 46%
Total Sugars 59.9 g
Protein 20.4 g 41%
Vitamin D 0.0 mcg 0%
Calcium 158 mg 12%
Iron 6.8 mg 38%
Potassium 1495 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.2%%
8.0%%
28.8%%
Fat: 292 cal (28.8%%)
Protein: 81 cal (8.0%%)
Carbs: 641 cal (63.2%%)