Gluten-Free Classic Tuna Sub
Satisfy your sandwich cravings with this Gluten-Free Classic Tuna Sub, a fresh and hearty take on a timeless favorite. Perfectly crafted for those with gluten sensitivities, this recipe features soft and crusty gluten-free sub rolls filled with a creamy and zesty tuna salad made from protein-packed canned tuna, tangy mayonnaise, and refreshing hints of lemon and Dijon mustard. Crispy romaine lettuce and juicy tomato slices add a delightful crunch and burst of flavor to every bite. Ready in just 15 minutes, this simple and nutritious meal is ideal for quick lunches, picnics, or light dinners. Elevate your sandwich game with this wholesome, gluten-free delight!
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Recipe Information
Ingredients
- 2 pieces Gluten-free sub rolls
- 12 ounces Canned tuna in water, drained
- 4 tablespoons Mayonnaise
- 2 tablespoons Celery, finely chopped
- 2 tablespoons Red onion, finely chopped
- 1 tablespoon Fresh lemon juice
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 4 pieces Romaine lettuce leaves
- 1 medium Tomato, sliced
Instructions
In a medium bowl, combine the drained tuna, mayonnaise, chopped celery, chopped red onion, lemon juice, and Dijon mustard.
Season the mixture with salt and black pepper. Stir well to ensure all ingredients are evenly mixed and coated.
Slice the gluten-free sub rolls lengthwise, being careful not to cut all the way through.
Layer two pieces of romaine lettuce on the bottom half of each roll.
Divide the tuna salad equally between the two sub rolls, spreading it evenly over the lettuce.
Top each tuna-filled sub with slices of tomato.
Close the rolls, pressing gently to keep all the fillings together.
Serve immediately and enjoy your Gluten-Free Classic Tuna Sub!
Nutrition Facts
Calories |
1291 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.7 g | 70% | |
| Saturated Fat | 5.9 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 180 mg | 60% | |
| Sodium | 3049 mg | 133% | |
| Total Carbohydrate | 101.9 g | 37% | |
| Dietary Fiber | 7.1 g | 25% | |
| Total Sugars | 11.2 g | ||
| Protein | 98.1 g | 196% | |
| Vitamin D | 6.8 mcg | 34% | |
| Calcium | 121 mg | 9% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 1539 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
