Gluten-Free Classic Tater Tot Casserole
Comfort food meets dietary inclusivity with this Gluten-Free Classic Tater Tot Casserole—a hearty, family-friendly dish that doesn’t compromise on flavor! This recipe layers crispy, golden gluten-free tater tots over a savory filling of seasoned ground beef, creamy gluten-free mushroom sauce, and colorful mixed vegetables, all topped with melty, sharp cheddar cheese. With just 15 minutes of prep and simple ingredients, this casserole is perfect for busy weeknights or satisfying a crowd. Whether you're embracing a gluten-free diet or simply looking for a comforting one-dish dinner, this baked delight delivers comforting nostalgia with every bite.
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Recipe Information
Ingredients
- 32 ounces gluten-free tater tots
- 1 tablespoon olive oil
- 1 pound ground beef
- 1 small onion
- 2 garlic cloves
- 10.5 ounces gluten-free cream of mushroom soup
- 2 cups frozen mixed vegetables
- 1 cup shredded cheddar cheese
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Preheat the oven to 375°F (190°C).
In a large skillet, heat the olive oil over medium heat.
Add the ground beef and cook until browned, about 5-7 minutes, breaking it up with a spatula as it cooks.
Chop the onion finely and mince the garlic cloves. Add them to the beef and cook until the onion is translucent, about 3-4 minutes.
Stir in the gluten-free cream of mushroom soup and frozen mixed vegetables, mixing thoroughly.
Season the mixture with salt and black pepper, stirring to combine.
Pour the beef and vegetable mixture into a 9x13-inch baking dish, spreading it out evenly.
Sprinkle half of the shredded cheddar cheese over the beef mixture.
Arrange the gluten-free tater tots on top of the cheese, covering the surface of the casserole.
Bake in the preheated oven for 35-40 minutes or until the tater tots are golden and crispy.
Remove from the oven, sprinkle the remaining cheddar cheese over the top, and return to the oven for an additional 5 minutes until the cheese is melted.
Let the casserole sit for 5 minutes before serving to allow it to set slightly.
Serve hot and enjoy your comforting gluten-free classic tater tot casserole!
Nutrition Facts
Calories |
3674 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 225.3 g | 289% | |
| Saturated Fat | 77.5 g | 388% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 434 mg | 145% | |
| Sodium | 7772 mg | 338% | |
| Total Carbohydrate | 284.4 g | 103% | |
| Dietary Fiber | 38.2 g | 136% | |
| Total Sugars | 19.8 g | ||
| Protein | 137.8 g | 276% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 1127 mg | 87% | |
| Iron | 16.5 mg | 92% | |
| Potassium | 5293 mg | 113% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
