Gluten-Free Classic Stir-Fried Beef with Vegetables
Elevate your dinner routine with this Gluten-Free Classic Stir-Fried Beef with Vegetables—a vibrant, quick-to-make dish that’s bursting with flavor and perfectly tailored for gluten-free eating. Tender strips of marinated beef sirloin are stir-fried to perfection alongside a colorful medley of broccoli, red bell peppers, carrots, and green onions, blending textures and nutritional goodness in every bite. Infused with the rich umami of gluten-free tamari, aromatic garlic, and ginger, and finished with a touch of sesame oil and a sprinkle of sesame seeds, this stir-fry balances savory and fresh flavors effortlessly. Ready in just 35 minutes and ideal for pairing with steamed rice or nutty quinoa, this wholesome recipe offers a simple yet sophisticated way to enjoy a classic stir-fry without gluten. Perfect for weeknight meals or entertaining guests, this dish promises restaurant-quality results in the comfort of your kitchen.
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Recipe Information
Ingredients
- 500 grams Beef sirloin
- 60 ml Tamari (gluten-free soy sauce)
- 15 grams Cornstarch
- 30 ml Vegetable oil
- 3 cloves Garlic
- 1 tablespoon Ginger
- 1 Red bell pepper
- 200 grams Broccoli florets
- 1 large Carrot
- 3 Green onions
- 15 ml Sesame oil
- 15 grams Sesame seeds
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Slice the beef sirloin into thin strips across the grain and place them in a bowl.
In a small bowl, combine 30 ml of tamari with cornstarch. Pour this mixture over the beef strips, ensuring they are well-coated. Allow to marinate for at least 10 minutes.
While the beef is marinating, peel and mince the garlic cloves and ginger. Slice the red bell pepper into thin strips. Cut the carrot into thin julienne strips. Chop the green onions and set aside all the vegetables.
Heat 15 ml of vegetable oil in a large non-stick skillet or wok over medium-high heat.
Add the marinated beef strips and stir-fry for about 3-4 minutes until they are browned. Remove the beef from the pan and set aside.
In the same pan, add the remaining vegetable oil. Add garlic and ginger; stir-fry for about 30 seconds until fragrant.
Add broccoli florets, red bell pepper, and carrot to the pan. Stir-fry the vegetables for about 5 minutes until they are tender-crisp.
Return the beef to the pan along with the vegetables. Add the remaining 30 ml of tamari, sesame oil, salt, and black pepper.
Stir everything together for another 2-3 minutes until the ingredients are well combined and heated through.
Sprinkle the stir-fry with chopped green onions and sesame seeds before serving.
Serve hot, alongside steamed rice or quinoa to your liking.
Nutrition Facts
Calories |
1899 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 125.3 g | 161% | |
| Saturated Fat | 37.3 g | 186% | |
| Polyunsaturated Fat | 26.8 g | ||
| Cholesterol | 447 mg | 149% | |
| Sodium | 4750 mg | 207% | |
| Total Carbohydrate | 48.4 g | 18% | |
| Dietary Fiber | 13.0 g | 46% | |
| Total Sugars | 10.3 g | ||
| Protein | 153.7 g | 307% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 302 mg | 23% | |
| Iron | 19.3 mg | 107% | |
| Potassium | 2706 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
