Gluten-Free Classic Stir-Fried Beef
Savor the irresistible flavors of this Gluten-Free Classic Stir-Fried Beef, a quick and wholesome meal that’s perfect for busy weeknights and health-conscious diners. Featuring tender slices of marinated beef sirloin, vibrant vegetables like red bell peppers, broccoli florets, and carrots, and infused with the bold umami notes of gluten-free tamari sauce, this recipe delivers a harmonious blend of textures and tastes. Enhanced with fresh ginger, garlic, and a touch of sesame oil, this stir-fry is a guaranteed crowd-pleaser that’s simple to prepare in under 30 minutes. Whether served alongside steamed rice or gluten-free noodles, it’s a nutrient-packed dish that’s both hearty and versatile. Ideal for anyone seeking gluten-free dinner ideas with a classic Asian twist!
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Recipe Information
Ingredients
- 500 grams Beef sirloin
- 60 ml Tamari sauce (gluten-free soy sauce)
- 15 grams Cornstarch
- 1 tablespoon, minced Fresh ginger
- 2 cloves, minced Garlic
- 1 medium, sliced Red bell pepper
- 200 grams Broccoli florets
- 1 medium, sliced into thin strips Carrot
- 2 stalks, sliced Green onions
- 2 tablespoons Vegetable oil
- 1 teaspoon Sesame oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Start by preparing the beef. Slice the beef sirloin into thin, bite-sized strips, about 1/4 inch thick.
In a medium bowl, combine the beef slices with half of the tamari sauce, cornstarch, and a pinch of black pepper. Mix well and let it marinate for about 15 minutes.
While the beef is marinating, prepare the vegetables by slicing the red bell pepper, carrot, and green onions, and separating the broccoli into florets.
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef and stir-fry for 3-4 minutes or until the beef is browned and just cooked through. Remove the beef from the pan and set aside.
Add the remaining 1 tablespoon of vegetable oil to the pan. Add the minced garlic and ginger and stir-fry for about 30 seconds or until fragrant.
Increase the heat to high and add the sliced red bell pepper, broccoli florets, and carrot strips to the pan. Stir-fry for 2-3 minutes, or until the vegetables are tender-crisp.
Return the cooked beef to the pan along with the remaining tamari sauce. Stir everything well to combine and cook for an additional 1-2 minutes to heat through.
Drizzle the sesame oil over the stir-fry, give it a final stir, and season with salt and additional black pepper to taste.
Garnish with sliced green onions before serving.
Serve hot, ideally with a side of cooked rice or rice noodles for a complete gluten-free meal.
Nutrition Facts
Calories |
1794 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 115.5 g | 148% | |
| Saturated Fat | 35.9 g | 180% | |
| Polyunsaturated Fat | 22.7 g | ||
| Cholesterol | 447 mg | 149% | |
| Sodium | 5357 mg | 233% | |
| Total Carbohydrate | 44.5 g | 16% | |
| Dietary Fiber | 10.5 g | 38% | |
| Total Sugars | 9.5 g | ||
| Protein | 151.4 g | 303% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 273 mg | 21% | |
| Iron | 18.1 mg | 101% | |
| Potassium | 2605 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
