Gluten-Free Classic Stewed Beef
Indulge in the comforting flavors of Gluten-Free Classic Stewed Beef, a hearty, one-pot masterpiece that's perfect for chilly evenings or family gatherings. This recipe combines tender beef chuck cubes, slow-simmered in gluten-free beef broth, with a medley of vibrant vegetables like carrots, celery, potatoes, and peas, creating an irresistibly rich and savory stew. Aromatics like onion, garlic, thyme, and bay leaves layer the dish with depth, while a touch of gluten-free Worcestershire sauce and tomato paste adds a savory boost. With simple preparation and the magic of slow-cooking, this stew transforms into a satisfying gluten-free dinner packed with warmth and comfort. Serve it piping hot and let the delectable aroma transport you to classic kitchen bliss. Perfect for gluten-free diets, this recipe delivers on both wholesome nutrition and flavor!
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Recipe Information
Ingredients
- 2 pounds beef chuck
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 4 cups gluten-free beef broth
- 3 medium carrots, sliced
- 2 stalks celery stalks, sliced
- 3 medium potatoes, cut into chunks
- 2 tablespoons tomato paste
- 1 teaspoon thyme
- 2 bay leaves
- 1 tablespoon gluten-free Worcestershire sauce
- 1 cup frozen peas
Instructions
Cut the beef chuck into 1-inch cubes. Pat them dry with paper towels.
Season the beef cubes with salt and black pepper.
In a large Dutch oven, heat olive oil over medium-high heat.
Add beef cubes in batches to avoid overcrowding and sear them until browned on all sides. Remove the beef and set aside.
In the same pot, add chopped onion and minced garlic. Sauté until the onion is translucent, about 5 minutes.
Return the beef to the pot and add the gluten-free beef broth.
Stir in the sliced carrots, celery, and potatoes.
Add tomato paste, thyme, bay leaves, and gluten-free Worcestershire sauce.
Bring the stew to a gentle boil, then reduce the heat to low. Cover and let it simmer for 2 ½ to 3 hours, or until the beef is tender.
In the last 10 minutes of cooking, add the frozen peas and continue to cook until they are heated through.
Remove bay leaves, taste, and adjust seasoning with salt and pepper if necessary.
Serve hot, garnished with fresh herbs if desired.
Nutrition Facts
Calories |
3028 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 153.5 g | 197% | |
| Saturated Fat | 55.9 g | 280% | |
| Polyunsaturated Fat | 9.8 g | ||
| Cholesterol | 835 mg | 278% | |
| Sodium | 9687 mg | 421% | |
| Total Carbohydrate | 156.5 g | 57% | |
| Dietary Fiber | 26.3 g | 94% | |
| Total Sugars | 36.3 g | ||
| Protein | 267.7 g | 535% | |
| Vitamin D | 0.9 mcg | 5% | |
| Calcium | 433 mg | 33% | |
| Iron | 39.0 mg | 217% | |
| Potassium | 7276 mg | 155% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
