Nutrition Facts for Gluten-free classic pork fried rice

Gluten-Free Classic Pork Fried Rice

Image of Gluten-Free Classic Pork Fried Rice
Nutriscore Rating: 69/100

Elevate your weeknight dinners with this irresistible *Gluten-Free Classic Pork Fried Rice*! Packed with tender cubes of seasoned pork loin, fluffy jasmine rice, and vibrant veggies like peas and carrots, this recipe delivers restaurant-quality flavor from the comfort of home. Gluten-free soy sauce and oyster sauce provide the perfect savory balance, while a hint of sesame oil adds depth and aroma. Whisked eggs, garlic, and green onions bring texture and bursts of freshness, making every bite a delight. Ready in just 40 minutes, this quick and easy stir-fry is perfect for busy nights or when you're craving takeout-inspired comfort food without the gluten. Serve it hot and watch it disappear!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 tablespoons gluten-free soy sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons vegetable oil
  • 1 pound boneless pork loin
  • 0.5 teaspoon salt
  • 0.25 teaspoon freshly ground black pepper
  • 2 large eggs
  • 4 stalks green onions
  • 3 cloves garlic
  • 1 cup frozen peas and carrots
  • 4 cups cooked jasmine rice
  • 2 tablespoons gluten-free oyster sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, mix together the gluten-free soy sauce and sesame oil. Set aside.

2

Cut the boneless pork loin into small cubes about 1/2 inch in size. Season with salt and black pepper.

3

Heat 1 tablespoon of vegetable oil in a large wok or non-stick skillet over medium-high heat. Add the pork cubes and stir-fry until golden brown and cooked through, about 5-7 minutes. Remove pork from the wok and set aside.

4

Crack the eggs into a small bowl and beat them lightly. Add another tablespoon of vegetable oil to the wok. Pour in the eggs and swirl to spread them out into a thin layer. Let the eggs cook until just set, then scramble them lightly and remove from the wok.

5

Finely chop the white parts and slice the green parts of the green onions. Mince the garlic cloves.

6

Add the remaining tablespoon of vegetable oil to the wok. Add chopped garlic, the white parts of the green onions, frozen peas, and carrots. Stir-fry for about 2-3 minutes, or until the vegetables are tender.

7

Add the cooked rice to the wok, breaking up any clumps with a spatula. Stir-fry for 2-3 minutes to warm the rice through.

8

Return the cooked pork and scrambled eggs to the wok. Pour the soy sauce and sesame oil mixture over the rice. Add the gluten-free oyster sauce, tossing everything together until well combined and heated through.

9

Sprinkle the sliced green parts of the green onions on top, and serve hot.

Cooking Tip: Take your time with each step for the best results!
2798
cal
166.2g
protein
258.9g
carbs
115.9g
fat

Nutrition Facts

1 serving (1683.2g)
Calories
2798
% Daily Value*
Total Fat 115.9 g 149%
Saturated Fat 32.1 g 160%
Polyunsaturated Fat 22.9 g
Cholesterol 730 mg 243%
Sodium 5675 mg 247%
Total Carbohydrate 258.9 g 94%
Dietary Fiber 11.0 g 39%
Total Sugars 13.2 g
Protein 166.2 g 332%
Vitamin D 2.1 mcg 10%
Calcium 330 mg 25%
Iron 9.6 mg 53%
Potassium 2933 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.7%%
24.2%%
38.0%%
Fat: 1043 cal (38.0%%)
Protein: 664 cal (24.2%%)
Carbs: 1035 cal (37.7%%)