Nutrition Facts for Gluten-free classic poke sauce

Gluten-Free Classic Poke Sauce

Image of Gluten-Free Classic Poke Sauce
Nutriscore Rating: 50/100

Elevate your poke bowls to new heights with this Gluten-Free Classic Poke Sauce, a vibrant blend of savory, tangy, and subtly sweet flavors. Crafted with tamari as a gluten-free alternative to soy sauce, this recipe delivers all the umami goodness without compromise. Toasted sesame oil, rice vinegar, and a touch of honey create a silky balance, while fresh ginger, garlic, and red chili flakes pack a flavorful punch. Green onions add a burst of freshness, rounding out this quick, 10-minute sauce that's perfect for marinades, seafood, or veggie bowls. Whether used immediately or allowed to marinate for enhanced depth, this versatile gluten-free poke sauce is a must-have for flavorful, healthy creations that everyone can enjoy.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1/3 cup Tamari (gluten-free soy sauce)
  • 2 tablespoons Toasted sesame oil
  • 1 tablespoon Rice vinegar
  • 2 teaspoons Honey
  • 1 teaspoon Fresh ginger, minced
  • 1 clove Garlic, minced
  • 1/2 teaspoon Red chili flakes
  • 2 tablespoons Green onions, thinly sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small mixing bowl, add 1/3 cup tamari, 2 tablespoons of toasted sesame oil, and 1 tablespoon of rice vinegar.

2

Measure and add 2 teaspoons of honey to the mixing bowl.

3

Peel and mince 1 teaspoon of fresh ginger, then add it to the bowl.

4

Mince one clove of garlic and add it to the mixture.

5

Stir in 1/2 teaspoon of red chili flakes for a subtle kick of heat.

6

Thinly slice green onions until you have 2 tablespoons and add them to the sauce.

7

Whisk all ingredients together until they are fully combined and the honey has dissolved.

8

Taste and adjust seasoning if needed, adding more tamari for saltiness or additional chili flakes for heat.

9

Transfer the gluten-free poke sauce to a jar or airtight container, and store in the refrigerator until ready to use.

10

The sauce can be used immediately, but flavors intensify if allowed to marinate for at least 30 minutes.

Cooking Tip: Take your time with each step for the best results!
338
cal
9.4g
protein
18.5g
carbs
28.1g
fat

Nutrition Facts

1 serving (153.6g)
Calories
338
% Daily Value*
Total Fat 28.1 g 36%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4126 mg 179%
Total Carbohydrate 18.5 g 7%
Dietary Fiber 0.6 g 2%
Total Sugars 11.9 g
Protein 9.4 g 19%
Vitamin D 0.0 mcg 0%
Calcium 16 mg 1%
Iron 1.3 mg 7%
Potassium 282 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
10.3%%
69.4%%
Fat: 252 cal (69.4%%)
Protein: 37 cal (10.3%%)
Carbs: 74 cal (20.3%%)