Nutrition Facts for Gluten-free classic palmier

Gluten-Free Classic Palmier

Image of Gluten-Free Classic Palmier
Nutriscore Rating: 44/100

Indulge in the irresistible flakiness of **Gluten-Free Classic Palmiers**, a delightful twist on the beloved French pastry! Made with buttery gluten-free puff pastry and a glistening coat of caramelized sugar, these bite-sized treats are light, crispy, and melt-in-your-mouth delicious. The simple addition of a hint of cinnamon (optional) takes their flavor to the next level, creating a warm and aromatic dessert or snack. Perfectly golden and elegant in appearance, these gluten-free palmiers are quick to prepare—requiring just 15 minutes of prep—making them ideal for a quick yet stunning dessert. Whether you’re catering to dietary needs or simply craving artisanal pastries at home, these palmiers promise to deliver bakery-quality results right from your own oven. Serve them alongside coffee, tea, or as a sweet treat for any occasion!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 1 sheet Gluten-free puff pastry
  • 100 grams Granulated sugar
  • 1 teaspoon Ground cinnamon (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

If using, mix the cinnamon with the granulated sugar in a small bowl, setting it aside for later use.

3

Sprinkle half of the sugar mixture evenly over a clean work surface. Lay the gluten-free puff pastry sheet on top of the sugared surface.

4

Sprinkle the remaining sugar mixture evenly on top of the puff pastry sheet. Press gently with a rolling pin to help the sugar stick and evenly distribute.

5

Fold the two longer edges of the pastry into the center, leaving a small gap in between. Press lightly to flatten.

6

Fold each long edge again into the center, until they meet. Press down gently.

7

Fold one half over the other, creating a log shape. Press lightly and wrap the log in plastic wrap. Chill in the fridge for about 10 minutes.

8

Remove the chilled pastry from the fridge and slice it into 1/4-inch thick pieces.

9

Place the slices cut side up on the prepared baking sheet, allowing space between each piece for expansion.

10

Bake in the preheated oven for about 15-20 minutes, or until golden brown and caramelized. Flip halfway through to ensure even caramelization.

11

Remove the palmiers from the oven and let them cool on a wire rack before serving.

Cooking Tip: Take your time with each step for the best results!
587
cal
2.6g
protein
122.1g
carbs
12.5g
fat

Nutrition Facts

1 serving (152.6g)
Calories
587
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 151 mg 7%
Total Carbohydrate 122.1 g 44%
Dietary Fiber 2.4 g 9%
Total Sugars 101.1 g
Protein 2.6 g 5%
Vitamin D 0.0 mcg 0%
Calcium 36 mg 3%
Iron 0.7 mg 4%
Potassium 36 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.9%%
1.7%%
18.4%%
Fat: 112 cal (18.4%%)
Protein: 10 cal (1.7%%)
Carbs: 488 cal (79.9%%)