Gluten-Free Classic Meatloaf with Ketchup
This Gluten-Free Classic Meatloaf with Ketchup reimagines a timeless comfort food favorite for those avoiding gluten, without compromising on texture or flavor. Made with a hearty mix of ground beef, gluten-free oats, and savory seasonings like garlic, onion, and a splash of Worcestershire sauce, this meatloaf is moist, tender, and perfectly spiced. The show-stopping glaze, a tangy-sweet combination of ketchup, brown sugar, and Dijon mustard, caramelizes beautifully in the oven, adding an irresistible finishing touch. Prepped in just 15 minutes and baked to perfection, this family-friendly recipe is ideal for weeknight dinners or cozy weekend meals. Serve it with mashed potatoes and a side of steamed veggies for a wholesome, satisfying feast! Keywords: gluten-free meatloaf, meatloaf with ketchup glaze, classic comfort food, family dinner recipe.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 pounds Ground beef
- 1 cup Gluten-free oats
- 0.5 cup Milk
- 2 large Eggs
- 1 medium, finely chopped Onion
- 2 cloves, minced Garlic
- 1.5 teaspoons Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Worcestershire sauce
- 0.75 cup Ketchup
- 2 tablespoons Brown sugar
- 1 tablespoon Dijon mustard
Instructions
Preheat your oven to 350°F (175°C).
In a large mixing bowl, combine gluten-free oats and milk. Allow soaking for about 5 minutes until the oats are slightly softened.
Add the ground beef, eggs, chopped onion, minced garlic, salt, black pepper, and Worcestershire sauce to the oats and milk mixture. Mix thoroughly using your hands or a spatula until well combined.
Transfer the meat mixture into a loaf pan or shape it into a loaf on a baking sheet lined with parchment paper.
In a small bowl, mix together ketchup, brown sugar, and Dijon mustard to make the glaze.
Spread about half of the ketchup glaze evenly over the top of the meatloaf.
Bake the meatloaf in the preheated oven for 45 minutes.
After 45 minutes, remove the meatloaf from the oven and spread the remaining ketchup glaze on top. Return it to the oven.
Bake for an additional 15 minutes or until the internal temperature of the meatloaf reaches 160°F (71°C).
Let the meatloaf rest for about 10 minutes before slicing and serving.
Nutrition Facts
Calories |
2862 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 182.0 g | 233% | |
| Saturated Fat | 69.9 g | 350% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 1025 mg | 342% | |
| Sodium | 5637 mg | 245% | |
| Total Carbohydrate | 141.3 g | 51% | |
| Dietary Fiber | 10.6 g | 38% | |
| Total Sugars | 66.2 g | ||
| Protein | 181.7 g | 363% | |
| Vitamin D | 3.4 mcg | 17% | |
| Calcium | 410 mg | 32% | |
| Iron | 21.0 mg | 117% | |
| Potassium | 3235 mg | 69% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
