Gluten-Free Classic Meatballs with Tomato Sauce
Savor the comfort of Italian-inspired cuisine with these Gluten-Free Classic Meatballs with Tomato Sauce, a hearty dish that marries timeless flavors with dietary inclusivity. Made from a flavorful blend of ground beef and pork, these tender meatballs are bound with gluten-free breadcrumbs and enriched with grated Parmesan, fresh parsley, and aromatic garlic. Simmered to perfection in a robust tomato sauce infused with oregano, basil, and a subtle hint of sweetness, this recipe offers a gluten-free twist on the beloved classic without sacrificing taste or texture. Ready in just an hour, these versatile meatballs are perfect for pairing with gluten-free pasta, zoodles, or a simple side salad, making them an ideal dish for family dinners, meal prep, or special occasions. Bursting with flavor and naturally comforting, this gluten-free recipe is sure to become a staple in your kitchen.
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Recipe Information
Ingredients
- 500 grams Ground beef
- 250 grams Ground pork
- 60 grams Gluten-free breadcrumbs
- 60 ml Milk
- 1 large Egg
- 30 grams Parmesan cheese, grated
- 3 cloves Garlic, minced
- 15 grams Fresh parsley, chopped
- 5 grams Salt
- 2 grams Black pepper
- 30 ml Olive oil
- 800 grams Canned crushed tomatoes
- 1 large Onion, finely chopped
- 5 grams Dried oregano
- 5 grams Dried basil
- 5 grams Sugar
Instructions
In a small bowl, combine the gluten-free breadcrumbs and milk. Allow them to soak for 5 minutes.
In a large mixing bowl, combine the ground beef, ground pork, soaked breadcrumbs, egg, grated Parmesan cheese, minced garlic, chopped parsley, salt, and black pepper. Mix well until all ingredients are evenly incorporated.
Shape the meat mixture into 1-inch meatballs using your hands.
Heat olive oil in a large skillet over medium heat. Add the meatballs in batches, cooking until browned on all sides, approximately 2-3 minutes per side. Remove the browned meatballs from the skillet and set them aside.
In the same skillet, add the finely chopped onion and sauté until translucent, about 5 minutes.
Add the canned crushed tomatoes, oregano, basil, sugar, and a pinch of salt. Stir to combine, and bring to a simmer.
Return the meatballs to the skillet, nestling them into the tomato sauce.
Reduce the heat to low, cover the skillet, and let the meatballs simmer in the sauce for 20-25 minutes, or until they are cooked through.
Serve the gluten-free meatballs with tomato sauce hot, garnished with extra chopped parsley and grated Parmesan if desired.
Nutrition Facts
Calories |
2906 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 192.8 g | 247% | |
| Saturated Fat | 68.0 g | 340% | |
| Polyunsaturated Fat | 4.7 g | ||
| Cholesterol | 834 mg | 278% | |
| Sodium | 4557 mg | 198% | |
| Total Carbohydrate | 124.4 g | 45% | |
| Dietary Fiber | 22.3 g | 80% | |
| Total Sugars | 50.1 g | ||
| Protein | 186.9 g | 374% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 1039 mg | 80% | |
| Iron | 24.9 mg | 138% | |
| Potassium | 4590 mg | 98% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
