Nutrition Facts for Gluten-free classic meatballs in tomato sauce

Gluten-Free Classic Meatballs in Tomato Sauce

Image of Gluten-Free Classic Meatballs in Tomato Sauce
Nutriscore Rating: 67/100

Experience the comforting flavors of classic Italian cuisine with this easy and delicious recipe for *Gluten-Free Classic Meatballs in Tomato Sauce*. Made with a savory blend of ground beef and pork, these tender meatballs are bound together with gluten-free breadcrumbs, Parmesan cheese, and fresh herbs like parsley and oreganoβ€”ensuring a flavor-packed bite that's suitable for gluten-sensitive eaters. Simmered in a rich, homemade tomato sauce infused with garlic, onion, and fresh basil, these meatballs become irresistibly juicy and flavorful. Ready in just over an hour, this recipe is perfect for a hearty family dinner. Serve over gluten-free pasta, zucchini noodles, or a bed of rice for a satisfying and wholesome meal that everyone can enjoy. Keywords: gluten-free meatballs, classic Italian meatballs, homemade tomato sauce, gluten-free dinner recipe.

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 500 grams ground beef
  • 250 grams ground pork
  • 60 grams gluten-free breadcrumbs
  • 1 unit large egg
  • 50 grams grated Parmesan cheese
  • 2 cloves minced garlic
  • 2 tablespoons chopped parsley
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 unit small onion, finely chopped
  • 800 ml canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon sugar
  • 5 leaves fresh basil leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the ground beef, ground pork, gluten-free breadcrumbs, egg, Parmesan cheese, minced garlic, chopped parsley, dried oregano, salt, and black pepper. Mix until all ingredients are well incorporated.

2

Shape the meat mixture into small balls about 1.5 inches in diameter, and place them on a plate or tray.

3

Heat the olive oil in a large skillet over medium heat. Add the meatballs in batches to avoid overcrowding, and cook until browned on all sides, about 8-10 minutes per batch. Remove the meatballs from the skillet and set aside.

4

In the same skillet, add the chopped onion and sautΓ© until translucent, about 5 minutes.

5

Add the canned crushed tomatoes, tomato paste, sugar, and stir well to combine. Allow the sauce to simmer for about 10 minutes to thicken slightly.

6

Return the meatballs to the skillet, gently nestling them into the tomato sauce. Simmer on low heat for another 20 minutes, ensuring the meatballs are fully cooked through.

7

Add the fresh basil leaves to the sauce a few minutes before serving. Taste and adjust seasoning with salt and pepper if necessary.

8

Serve the gluten-free meatballs in tomato sauce hot. They pair well with gluten-free pasta, rice, or zoodles.

⚑
Cooking Tip: Take your time with each step for the best results!
2886
cal
191.5g
protein
112.2g
carbs
193.4g
fat

Nutrition Facts

1 serving (1880.7g)
Calories
2886
% Daily Value*
Total Fat 193.4 g 248%
Saturated Fat 70.6 g 353%
Polyunsaturated Fat 2.7 g
Cholesterol 815 mg 272%
Sodium 5370 mg 233%
Total Carbohydrate 112.2 g 41%
Dietary Fiber 19.0 g 68%
Total Sugars 48.0 g
Protein 191.5 g 383%
Vitamin D 1.0 mcg 5%
Calcium 992 mg 76%
Iron 21.4 mg 119%
Potassium 4539 mg 97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
25.9%%
58.9%%
Fat: 1740 cal (58.9%%)
Protein: 766 cal (25.9%%)
Carbs: 448 cal (15.2%%)