Gluten-Free Classic Meat Cutlet
Savor the timeless goodness of this Gluten-Free Classic Meat Cutlet, a hearty and flavorful dish that caters to gluten-free diets without compromising on taste. Made with tender ground beef, aromatic garlic, and onion, these cutlets are seasoned to perfection with dried oregano and thyme for an irresistible savory flair. Coated in gluten-free breadcrumbs, each patty boasts a perfectly golden, crispy crust that encases a juicy, flavorful center. Quick to prepare and cooked to golden perfection in just 20 minutes, this recipe is perfect for weeknight dinners or meal prep days. Serve these versatile cutlets with creamy mashed potatoes, vibrant steamed veggies, or a crisp garden salad for a wholesome, crowd-pleasing meal. Whether you’re gluten-free or simply craving comfort food done right, these cutlets are sure to become a staple at your table!
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Recipe Information
Ingredients
- 500 grams Ground beef
- 1 medium Onion, finely chopped
- 2 cloves Garlic, minced
- 120 grams Gluten-free breadcrumbs
- 1 large Egg
- 1 teaspoon Dried oregano
- 1 teaspoon Dried thyme
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 3 tablespoons Olive oil
Instructions
In a large mixing bowl, combine the ground beef, chopped onion, minced garlic, egg, oregano, thyme, salt, and black pepper. Mix well until all ingredients are thoroughly incorporated.
Form the mixture into small, flat patties, about 1 centimeter thick. You should have around 8-10 cutlets.
Place the gluten-free breadcrumbs on a shallow plate. Press each cutlet into the breadcrumbs, ensuring both sides are evenly coated.
In a large frying pan, heat the olive oil over medium heat.
Once the oil is hot, add the cutlets to the pan. Cook in batches if necessary to avoid overcrowding.
Fry each side of the cutlets for about 5-7 minutes until they are golden brown and cooked through. Adjust the heat if necessary to prevent burning.
Once cooked, transfer the cutlets to a paper towel-lined plate to absorb excess oil.
Serve hot, with your choice of sides such as mashed potatoes, steamed vegetables, or a fresh salad for a complete, satisfying meal.
Nutrition Facts
Calories |
2082 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 144.6 g | 185% | |
| Saturated Fat | 44.0 g | 220% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 574 mg | 191% | |
| Sodium | 3688 mg | 160% | |
| Total Carbohydrate | 102.7 g | 37% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 8.8 g | ||
| Protein | 100.5 g | 201% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 210 mg | 16% | |
| Iron | 12.5 mg | 69% | |
| Potassium | 1563 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
