Nutrition Facts for Gluten-free classic lobster bisque

Gluten-Free Classic Lobster Bisque

Image of Gluten-Free Classic Lobster Bisque
Nutriscore Rating: 69/100

Indulge in the rich, velvety flavors of this **Gluten-Free Classic Lobster Bisque**, a timeless seafood soup reimagined to suit gluten-free diets. Crafted from fresh, succulent lobster, aromatic vegetables, and a luxurious blend of cream and seafood stock, this dish boasts a delicate balance of indulgence and comfort. The unique addition of gluten-free cornstarch ensures the bisque achieves a silky smooth texture while remaining suitable for those with dietary restrictions. Simmered with fragrant bay leaves, white wine, and a hint of paprika, each bowl is brimming with gourmet flavor. Perfect as an elegant appetizer or a satisfying main course, this gluten-free lobster bisque is garnished with vibrant parsley for a restaurant-quality finish. Serve it at your next dinner party or enjoy it as a decadent treat any day of the week!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
2 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 (1.5 pounds each) Live Lobsters
  • 4 tablespoons Butter
  • 2 tablespoons Olive Oil
  • 1 medium Onion, finely chopped
  • 2 small Carrots, peeled and chopped
  • 1 large Celery Stalk, chopped
  • 3 Garlic Cloves, minced
  • 2 tablespoons Tomato Paste
  • 1 cup Dry White Wine
  • 4 cups Seafood Stock
  • 1 Bay Leaf
  • 1 cup Heavy Cream
  • 1 tablespoon Gluten-Free Cornstarch
  • 1 tablespoon Water
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Freshly Ground Black Pepper
  • 0.5 teaspoon Paprika
  • 2 tablespoons Chopped Fresh Parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by boiling the lobsters. In a large pot, bring about 6 quarts of water to a boil. Add the lobsters headfirst and cover the pot. Cook for about 8 minutes, until they turn bright red. Remove the lobsters and set them aside to cool.

2

Once cool, crack the lobsters and remove the meat from the claws, tail, and knuckles. Chop the meat into bite-sized chunks and refrigerate. Save the shells separately.

3

In a large, heavy-bottomed pot, melt the butter with olive oil over medium heat. Add the chopped onion, carrots, celery, and garlic. Sauté until the vegetables are softened, about 8-10 minutes.

4

Stir in the tomato paste and cook for 2 minutes. Add the lobster shells, white wine, seafood stock, and bay leaf. Bring to a boil, then reduce the heat to low and let it simmer uncovered for 45 minutes to 1 hour, allowing the flavors to develop.

5

Remove the pot from heat and strain the bisque into another large pot using a fine mesh strainer, pressing on the solids to extract as much liquid as possible. Discard the solids.

6

Return the bisque to a gentle simmer. Whisk together cornstarch and water in a small bowl to form a slurry. Stir the slurry into the bisque to thicken it slightly, simmering for about 5 more minutes.

7

Stir in the cream and season with salt, pepper, and paprika. Add in the reserved lobster meat and simmer just until heated through, about 3-5 minutes.

8

Serve hot, garnished with fresh parsley.

Cooking Tip: Take your time with each step for the best results!
2947
cal
232.2g
protein
50.0g
carbs
169.4g
fat

Nutrition Facts

1 serving (3329.5g)
Calories
2947
% Daily Value*
Total Fat 169.4 g 217%
Saturated Fat 81.0 g 405%
Polyunsaturated Fat 4.1 g
Cholesterol 1324 mg 441%
Sodium 9549 mg 415%
Total Carbohydrate 50.0 g 18%
Dietary Fiber 9.5 g 34%
Total Sugars 17.6 g
Protein 232.2 g 464%
Vitamin D 0.2 mcg 1%
Calcium 1573 mg 121%
Iron 9.1 mg 51%
Potassium 4928 mg 105%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
35.0%%
57.5%%
Fat: 1524 cal (57.5%%)
Protein: 928 cal (35.0%%)
Carbs: 200 cal (7.5%%)