Nutrition Facts for Gluten-free classic garlic soup

Gluten-Free Classic Garlic Soup

Image of Gluten-Free Classic Garlic Soup
Nutriscore Rating: 74/100

Elevate your comfort food game with this Gluten-Free Classic Garlic Soup, a velvety and aromatic dish that's perfect for chilly evenings or as a simple yet sophisticated starter. Featuring the rich and mellow flavor of golden sautΓ©ed garlic paired with creamy potatoes, sweet onions, and fragrant fresh thyme, this gluten-free recipe delivers a harmonious blend of textures and tastes. Simmered in wholesome gluten-free vegetable broth and finished with a touch of heavy cream, every spoonful feels indulgent yet nourishing. Garnish with fresh chives for a pop of color and herbal brightness. Ready in just an hour, it’s a crowd-pleaser that’s as satisfying as it is easy to make.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 10 large Garlic cloves
  • 3 tablespoons Olive oil
  • 1 medium, diced White onion
  • 4 cups Gluten-free vegetable broth
  • 2 medium, peeled and diced Potatoes
  • 1 teaspoon Fresh thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Heavy cream
  • 2 tablespoons, chopped Fresh chives
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Peel the garlic cloves and slice them thinly.

2

In a large pot, heat the olive oil over medium heat.

3

Add the sliced garlic and diced onion to the pot and sautΓ© for about 5 minutes until the garlic is golden and the onion is translucent, stirring occasionally to prevent burning.

4

Pour the gluten-free vegetable broth into the pot.

5

Add the diced potatoes, thyme, salt, and black pepper to the pot.

6

Bring the mixture to a boil, then reduce the heat to low and let it simmer for 25-30 minutes, or until the potatoes are tender.

7

Once the potatoes are tender, remove the pot from heat.

8

Use an immersion blender to puree the soup until smooth and creamy, or carefully transfer the soup in batches to a countertop blender, blending until smooth and returning to the pot.

9

Stir in the heavy cream and gently reheat the soup over low heat if necessary.

10

Taste and adjust seasoning with additional salt and pepper, if desired.

11

Serve hot, garnished with chopped fresh chives for added flavor and color.

⚑
Cooking Tip: Take your time with each step for the best results!
1348
cal
17.5g
protein
127.7g
carbs
82.7g
fat

Nutrition Facts

1 serving (1702.7g)
Calories
1348
% Daily Value*
Total Fat 82.7 g 106%
Saturated Fat 30.7 g 154%
Polyunsaturated Fat 4.0 g
Cholesterol 120 mg 40%
Sodium 4616 mg 201%
Total Carbohydrate 127.7 g 46%
Dietary Fiber 15.1 g 54%
Total Sugars 13.5 g
Protein 17.5 g 35%
Vitamin D 0.0 mcg 0%
Calcium 234 mg 18%
Iron 6.6 mg 37%
Potassium 3166 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.5%%
5.3%%
56.2%%
Fat: 744 cal (56.2%%)
Protein: 70 cal (5.3%%)
Carbs: 510 cal (38.5%%)