Nutrition Facts for Gluten-free classic fried noodles

Gluten-Free Classic Fried Noodles

Image of Gluten-Free Classic Fried Noodles
Nutriscore Rating: 64/100

Savor the irresistible flavor of **Gluten-Free Classic Fried Noodles**, a quick and vibrant stir-fry that's perfect for weeknight dinners or meal prep. Featuring tender gluten-free rice noodles tossed with crisp rainbow vegetablesโ€”like carrots, red bell peppers, and snow peasโ€”this dish is infused with the aromatic duo of garlic and ginger for an authentic Asian flair. A simple yet mouthwatering sauce of gluten-free soy sauce and sesame oil brings the noodles to life, while fresh spring onions and a sprinkle of sesame seeds add a delightful crunch. Ready in just 25 minutes, this recipe is not only naturally gluten-free but also customizable for vegan or vegetarian diets. Serve piping hot and garnish with fresh cilantro for a bright, herbaceous finish. Ideal as a hearty main or a satisfying side, these classic fried noodles make gluten-free eating both effortless and delicious!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

14 items
  • 250 g Gluten-free rice noodles
  • 3 tablespoons Vegetable oil
  • 3 Garlic cloves, minced
  • 1 tablespoon Fresh ginger, grated
  • 1 medium Carrot, julienned
  • 1 medium Red bell pepper, thinly sliced
  • 100 g Snow peas
  • 3 tablespoons Soy sauce (gluten-free)
  • 1 teaspoon Dark sesame oil
  • 2 pieces Spring onions, sliced
  • 1 tablespoon Sesame seeds
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Cilantro, chopped (optional)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

Bring a large pot of water to a boil, then remove from heat and add the rice noodles. Let them soak for about 8-10 minutes or until tender but still slightly firm. Drain and rinse with cold water to stop the cooking process. Set aside.

2

In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the minced garlic and grated ginger, and stir-fry for about 30 seconds until fragrant.

3

Add the julienned carrot, sliced red bell pepper, and snow peas to the skillet. Stir-fry the vegetables for about 3-4 minutes until they are just tender but still crisp.

4

Push the vegetables to the side of the skillet and add the drained rice noodles to the center. Pour the gluten-free soy sauce and sesame oil over the noodles.

5

Toss everything together to combine, ensuring that the noodles are well coated with the sauce and mixed with the vegetables. Stir-fry for another 2-3 minutes to heat through.

6

Season the noodles with salt and black pepper. Add the sliced spring onions and sesame seeds, tossing everything once more to distribute evenly.

7

Transfer the fried noodles to a serving platter and garnish with chopped cilantro if using. Serve immediately.

โšก
Cooking Tip: Take your time with each step for the best results!
1080
cal
21.9g
protein
140.8g
carbs
50.7g
fat

Nutrition Facts

1 serving (710.9g)
Calories
1080
% Daily Value*
Total Fat 50.7 g 65%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 27.3 g
Cholesterol 0 mg 0%
Sodium 4256 mg 185%
Total Carbohydrate 140.8 g 51%
Dietary Fiber 12.4 g 44%
Total Sugars 14.2 g
Protein 21.9 g 44%
Vitamin D 0.0 mcg 0%
Calcium 160 mg 12%
Iron 6.7 mg 37%
Potassium 1248 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.9%%
7.9%%
41.2%%
Fat: 456 cal (41.2%%)
Protein: 87 cal (7.9%%)
Carbs: 563 cal (50.9%%)