Nutrition Facts for Gluten-free classic fried egg sandwich

Gluten-Free Classic Fried Egg Sandwich

Image of Gluten-Free Classic Fried Egg Sandwich
Nutriscore Rating: 51/100

Savor the comforting simplicity of a **Gluten-Free Classic Fried Egg Sandwich**, a quick and satisfying meal perfect for breakfast, brunch, or anytime hunger strikes. This recipe features golden, lightly toasted gluten-free bread as the foundation, layered with perfectly fried eggs seasoned with a pinch of salt and black pepper. Fresh, crisp lettuce and a juicy tomato slice add just the right amount of crunch and flavor, while a smear of creamy mayonnaise ties it all together. Ready in just 15 minutes, this sandwich is a delightful fusion of classic flavors and gluten-free convenienceβ€”ideal for anyone seeking a hearty, allergen-friendly option. Serve warm and enjoy this timeless favorite, now made accessible for all!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 slices Gluten-free bread slices
  • 2 Large eggs
  • 2 tablespoons Butter or margarine
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 leaves Lettuce leaves
  • 1 slice Tomato
  • 1 tablespoon Mayonnaise
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat a non-stick skillet over medium heat and add 1 tablespoon of butter or margarine.

2

Crack the eggs into the skillet and season with salt and black pepper.

3

Cook the eggs for about 2-3 minutes until the whites are set, then flip and cook for an additional minute to achieve a slightly runny yolk.

4

Remove the eggs from the skillet and set them aside.

5

Add the remaining tablespoon of butter to the skillet and toast the gluten-free bread slices until golden brown on both sides.

6

Spread mayonnaise on one side of each toasted bread slice.

7

On one slice, layer the lettuce leaves, tomato slice, and cooked eggs.

8

Top with the remaining bread slice, mayonnaise side down.

9

Cut the sandwich in half if desired and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
668
cal
16.6g
protein
47.5g
carbs
48.4g
fat

Nutrition Facts

1 serving (255.8g)
Calories
668
% Daily Value*
Total Fat 48.4 g 62%
Saturated Fat 19.8 g 99%
Polyunsaturated Fat 0.0 g
Cholesterol 450 mg 150%
Sodium 1361 mg 59%
Total Carbohydrate 47.5 g 17%
Dietary Fiber 2.5 g 9%
Total Sugars 5.7 g
Protein 16.6 g 33%
Vitamin D 2.5 mcg 12%
Calcium 111 mg 9%
Iron 3.4 mg 19%
Potassium 264 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
9.6%%
62.9%%
Fat: 435 cal (62.9%%)
Protein: 66 cal (9.6%%)
Carbs: 190 cal (27.5%%)