Nutrition Facts for Gluten-free classic empanadas

Gluten-Free Classic Empanadas

Image of Gluten-Free Classic Empanadas
Nutriscore Rating: 57/100

Savor the irresistible charm of Gluten-Free Classic Empanadas, a crowd-pleasing recipe that reimagines the beloved Latin American pastry for gluten-free eaters. Featuring a buttery, flaky crust made with gluten-free all-purpose flour and xanthan gum, these empanadas are filled with a hearty mixture of perfectly seasoned ground beef, sautéed onions, garlic, and a burst of flavor from hard-boiled eggs and olives. Ideal for appetizers, snacks, or parties, this recipe marries classic techniques with gluten-free innovation—ensuring that everyone at the table can enjoy a golden, crispy bite. Ready in just over an hour, these empanadas are a deliciously accessible way to explore traditional comfort food with a gluten-free twist!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
35 min
🕐
Total Time
1 hr 5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 cups Gluten-Free All-Purpose Flour
  • 1 teaspoon Xanthan Gum
  • 1 teaspoon Salt
  • 0.5 cup Cold Butter
  • 1 large Egg
  • 0.333 cup Cold Water
  • 1 tablespoon Olive Oil
  • 1 pound Ground Beef
  • 1 medium Onion
  • 2 cloves Garlic
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt for filling
  • 0.5 teaspoon Black Pepper
  • 2 large Hard-Boiled Eggs
  • 0.25 cup Olives
  • 1 tablespoon Milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine 2 cups of gluten-free all-purpose flour, 1 teaspoon xanthan gum, and 1 teaspoon salt.

2

Cut 1/2 cup cold butter into small cubes, and incorporate it into the flour mixture with your fingers or a pastry cutter until it forms a coarse crumb texture.

3

Beat 1 large egg in a small bowl, then add it along with 1/3 cup cold water to the flour-butter mixture. Mix until the dough comes together. Wrap it in plastic wrap and refrigerate for 30 minutes.

4

In a large skillet, heat 1 tablespoon olive oil over medium heat. Add 1 medium chopped onion and 2 minced garlic cloves. Cook until the onion is translucent, about 5 minutes.

5

Add 1 pound ground beef to the skillet, breaking it up with a spoon, and cook until browned, about 8 minutes.

6

Stir in 1 teaspoon cumin, 1 teaspoon paprika, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Cook for an additional 2 minutes, then remove from heat and let it cool slightly.

7

Chop 2 large hard-boiled eggs and 1/4 cup olives, then add them to the cooled beef mixture, stirring to combine.

8

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

9

Roll out the chilled dough on a floured surface to about 1/8 inch thickness. Cut circles using a 4-inch round cutter.

10

Place a tablespoon of filling in the center of each circle. Fold the dough over to form a half-moon and crimp the edges with a fork to seal.

11

Place empanadas on the prepared baking sheet. Brush each with a mixture of 1 beaten egg and 1 tablespoon milk for a golden finish.

12

Bake in the preheated oven for 20-25 minutes until the crust is golden and crispy. Serve warm.

Cooking Tip: Take your time with each step for the best results!
3246
cal
106.2g
protein
237.3g
carbs
216.0g
fat

Nutrition Facts

1 serving (1282.3g)
Calories
3246
% Daily Value*
Total Fat 216.0 g 277%
Saturated Fat 101.9 g 510%
Polyunsaturated Fat 5.3 g
Cholesterol 1191 mg 397%
Sodium 4320 mg 188%
Total Carbohydrate 237.3 g 86%
Dietary Fiber 11.8 g 42%
Total Sugars 9.3 g
Protein 106.2 g 212%
Vitamin D 5.5 mcg 27%
Calcium 288 mg 22%
Iron 16.2 mg 90%
Potassium 1715 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
12.8%%
58.6%%
Fat: 1944 cal (58.6%%)
Protein: 424 cal (12.8%%)
Carbs: 949 cal (28.6%%)