Gluten-Free Classic Egg Toast
Elevate your breakfast game with this Gluten-Free Classic Egg Toast – a quick, delicious, and nutritious start to your day. Featuring crisp gluten-free bread, perfectly cooked sunny-side-up eggs, creamy avocado, and a sprinkle of fresh chives, this recipe is packed with flavor and texture in every bite. Ready in just 15 minutes, this dish caters to gluten-free diets without compromising on taste or satisfaction. Whether you're enjoying it as a morning boost or a mid-day snack, this toast is a harmonious blend of protein, healthy fats, and vibrant toppings. Perfect for busy mornings or those seeking a wholesome, gluten-free recipe to savor.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 slices gluten-free bread slices
- 2 pieces large eggs
- 2 tablespoons butter
- 0.25 teaspoons salt
- 0.25 teaspoons black pepper
- 1 tablespoon fresh chives
- 0.5 piece avocado
Instructions
Start by preparing all the ingredients. Slice the avocado and chop the fresh chives.
Heat a non-stick skillet over medium heat, and melt 1 tablespoon of butter in the pan.
Once the butter is melted, crack the eggs into the skillet and cook for 3 to 4 minutes, or until the whites are set and the yolks reach your desired consistency.
While the eggs are cooking, toast the gluten-free bread slices using a toaster or in another skillet until they are golden brown and crispy.
Spread the remaining tablespoon of butter over the toasted bread slices.
Place one cooked egg on each slice of gluten-free toast.
Season the eggs with salt and black pepper to taste.
Top each egg toast with sliced avocado and sprinkle with chopped chives.
Serve immediately and enjoy your delicious and nutritious gluten-free classic egg toast.
Nutrition Facts
Calories |
670 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.1 g | 62% | |
| Saturated Fat | 18.4 g | 92% | |
| Polyunsaturated Fat | 2.1 g | ||
| Cholesterol | 438 mg | 146% | |
| Sodium | 1282 mg | 56% | |
| Total Carbohydrate | 48.8 g | 18% | |
| Dietary Fiber | 7.2 g | 26% | |
| Total Sugars | 4.7 g | ||
| Protein | 17.8 g | 36% | |
| Vitamin D | 2.1 mcg | 11% | |
| Calcium | 115 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 579 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
