Gluten-Free Classic Deep Fried Fish
Crisp, golden perfection awaits with this Gluten-Free Classic Deep Fried Fish recipe—a mouthwatering twist on the beloved seafood classic. Designed for those avoiding gluten, this recipe combines firm white fish fillets with a batter made from gluten-free all-purpose flour, cornstarch, baking powder, and a splash of cold sparkling water for a light, airy texture. A touch of garlic and onion powder enhances the flavor, while a cornmeal coating ensures a delightfully crunchy crust. The fish is fried to golden brown in hot vegetable oil, delivering a flawlessly crispy exterior that pairs beautifully with the tender fish inside. Ready in just 30 minutes, this recipe is perfect for casual dinners or entertaining alike. Serve with lemon wedges for a zesty finish and enjoy a crave-worthy gluten-free treat that’s sure to impress!
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Recipe Information
Ingredients
- 4 pieces firm white fish fillets
- 1 cup gluten-free all-purpose flour
- 0.5 cup cornstarch
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 0.25 teaspoon garlic powder
- 0.25 teaspoon onion powder
- 0.25 teaspoon black pepper
- 1 egg
- 1 cup cold sparkling water
- 0.5 cup cornmeal
- 4 cups vegetable oil
- 4 pieces lemon wedges
Instructions
Begin by heating the vegetable oil in a deep fryer or a deep, heavy-bottomed pot to 350°F (175°C).
In a large mixing bowl, combine gluten-free all-purpose flour, cornstarch, baking powder, salt, garlic powder, onion powder, and black pepper.
In a separate small bowl, beat the egg lightly and then add in the cold sparkling water; mix well.
Pour the egg and sparkling water mixture into the dry ingredients and stir until a thick, smooth batter forms.
Pat the fish fillets dry with paper towels to remove any excess moisture.
Coat the fish fillets lightly with cornmeal. This helps ensure they maintain a nice crust and improves texture adherence.
Dip each cornmeal-coated fillet into the batter, ensuring they are fully covered.
Carefully lower the coated fillets into the hot oil, one or two at a time, to avoid overcrowding. Fry them for about 4 to 5 minutes or until they become golden brown and crispy.
Remove the fillets from the oil using a slotted spoon or tongs, and place them on a plate lined with paper towels to drain excess oil.
Repeat the frying process with the remaining fillets.
Serve the deep-fried fish immediately with lemon wedges on the side for an added burst of freshness and flavor.
Nutrition Facts
Calories |
8684 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 858.6 g | 1101% | |
| Saturated Fat | 124.0 g | 620% | |
| Polyunsaturated Fat | 539.3 g | ||
| Cholesterol | 416 mg | 139% | |
| Sodium | 1980 mg | 86% | |
| Total Carbohydrate | 220.1 g | 80% | |
| Dietary Fiber | 11.4 g | 41% | |
| Total Sugars | 1.7 g | ||
| Protein | 104.2 g | 208% | |
| Vitamin D | 21.2 mcg | 106% | |
| Calcium | 130 mg | 10% | |
| Iron | 6.6 mg | 37% | |
| Potassium | 1451 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
