Gluten-Free Classic Creamy Porridge
Start your mornings with this Gluten-Free Classic Creamy Porridge, a comforting and wholesome breakfast perfect for those with dietary restrictions or simply seeking a nutritious start to the day. Made with certified gluten-free rolled oats, this recipe achieves a velvety texture by cooking the oats gently with water and your choice of milk—whether dairy or a non-dairy alternative. Enhanced with the natural sweetness of pure maple syrup or honey, and a warm hint of vanilla and cinnamon, this porridge brings a delicious blend of flavors to your breakfast table. Ready in just 15 minutes, it’s customizable with your favorite toppings like fresh fruit, nuts, or seeds, making it both satisfying and versatile. Ideal for busy mornings or cozy weekends, this gluten-free porridge recipe is a heartwarming bowl of goodness you'll love to savor.
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Recipe Information
Ingredients
- 1 cup Certified gluten-free rolled oats
- 2 cups Water
- 1 cup Milk (dairy or non-dairy alternative)
- 0.25 teaspoon Salt
- 2 tablespoons Pure maple syrup or honey
- 0.5 teaspoon Vanilla extract
- 0.25 teaspoon Ground cinnamon
Instructions
1. In a medium saucepan, combine the certified gluten-free rolled oats, water, and salt.
2. Place the saucepan over medium heat and bring the mixture to a gentle boil.
3. Once boiling, reduce the heat to low and allow the oats to simmer, stirring occasionally, for about 5 minutes or until the oats have absorbed most of the water and have begun to soften.
4. Add the milk to the saucepan and stir to combine. Continue to simmer on low heat for an additional 3-5 minutes, stirring frequently until the porridge reaches your desired level of creaminess.
5. Remove the saucepan from heat and stir in the pure maple syrup or honey, vanilla extract, and ground cinnamon.
6. Divide the porridge into serving bowls and add any desired toppings such as fresh fruits, nuts, seeds, or additional sweetener.
7. Serve immediately for a warm and comforting gluten-free breakfast.
Nutrition Facts
Calories |
515 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 707 mg | 31% | |
| Total Carbohydrate | 93.6 g | 34% | |
| Dietary Fiber | 8.3 g | 30% | |
| Total Sugars | 38.5 g | ||
| Protein | 18.0 g | 36% | |
| Vitamin D | 3.0 mcg | 15% | |
| Calcium | 407 mg | 31% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 757 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
