Perfectly combining hearty flavors with gluten-free ease, the Gluten-Free Classic Chicken Salad Sandwich is a lunchtime favorite made for everyone to enjoy. This recipe features tender cooked chicken breast mingled with creamy mayonnaise, zesty Dijon mustard, and a splash of fresh lemon juice for a tangy twist. Crunchy celery, sweet red grapes, and chopped parsley add texture and bursts of flavor, while finely diced red onion brings a savory edge. Piled high between slices of soft gluten-free bread and crisp lettuce, each bite is a delightful balance of creamy, crunchy, and fresh. Ready in just 20 minutes, this healthy and satisfying sandwich is perfect for a quick meal or make-ahead option. Ideal for gluten-free diets and packed with natural ingredients, itβs a modern twist on the classic chicken salad sandwich thatβs sure to please!
Start by shredding or cubing the cooked chicken breast into a large mixing bowl.
Add the mayonnaise, Dijon mustard, lemon juice, salt, and black pepper to the chicken. Stir well to combine.
Toss the finely chopped celery, red onion, red grapes, and fresh parsley into the mix. Gently fold the ingredients together until evenly coated with the dressing.
Taste the chicken salad and adjust the seasoning with more salt or pepper if desired.
On each gluten-free bread slice, lay a lettuce leaf. Spoon about half-cup of chicken salad onto one bread slice, and then top with another slice, lettuce side down.
Press down gently on each sandwich to hold the layers together, slice in half if desired, and serve immediately or wrap tightly and refrigerate for up to 24 hours.
Calories |
2382 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.3 g | 152% | |
| Saturated Fat | 15.6 g | 78% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 404 mg | 135% | |
| Sodium | 3743 mg | 163% | |
| Total Carbohydrate | 206.7 g | 75% | |
| Dietary Fiber | 11.5 g | 41% | |
| Total Sugars | 31.9 g | ||
| Protein | 129.2 g | 258% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 273 mg | 21% | |
| Iron | 7.9 mg | 44% | |
| Potassium | 797 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.