Gluten-Free Classic Chicken Croquettes
Elevate your appetizer game with these Gluten-Free Classic Chicken Croquettes, a crispy, golden-brown delight that's both comforting and allergy-friendly. Perfectly seasoned and crafted from tender cooked chicken breast, these croquettes are bound together with a creamy gluten-free roux flavored with onion, parsley, nutmeg, and black pepper for a burst of savory aroma. Each croquette is coated in gluten-free breadcrumbs and pan-fried to perfection, resulting in a crunchy exterior and a melt-in-your-mouth center. Whether served as a snack, party appetizer, or light dinner alongside your favorite dipping sauce, these croquettes deliver gourmet flavor and texture in every bite. Ready in under an hour, they’re an easy yet impressive dish that caters to gluten-free diets without compromising on taste.
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Recipe Information
Ingredients
- 2 cups Cooked chicken breast
- 3 tablespoons Unsalted butter
- 1 medium Onion, finely chopped
- 3 tablespoons Gluten-free all-purpose flour
- 1 cup Milk
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 teaspoon Nutmeg
- 2 tablespoons Parsley, chopped
- 2 Eggs
- 1.5 cups Gluten-free breadcrumbs
- 1 cup Vegetable oil, for frying
Instructions
Finely chop or shred the cooked chicken breast and set aside.
In a medium skillet over medium heat, melt the butter. Add the chopped onion and sauté until translucent, about 5 minutes.
Stir in the gluten-free flour and cook, stirring constantly, until it forms a smooth paste with the butter and onion, about 2 minutes.
Gradually whisk in the milk, continuing to stir until the mixture thickens, about 3-4 minutes. It should resemble a thick sauce.
Season the sauce with salt, black pepper, and nutmeg. Add the chopped parsley and mix well.
Fold in the chopped chicken, combining everything thoroughly. Remove the mixture from the heat and let it cool slightly.
Once cool enough to handle, shape the chicken mixture into small patties or oval croquettes, using about 2 tablespoons of mixture for each.
Beat the eggs in a shallow dish. Place the gluten-free breadcrumbs in another shallow dish.
Dip each croquette into the beaten eggs, allowing excess egg to drip off, then coat evenly with gluten-free breadcrumbs.
In a large skillet, heat the vegetable oil over medium-high heat. Once the oil is hot, add the croquettes in batches, being careful not to overcrowd the pan.
Fry each croquette for about 3-4 minutes per side, or until golden brown and crispy. Adjust the heat if necessary to prevent burning.
Transfer the fried croquettes to a paper towel-lined plate to drain excess oil.
Serve the croquettes hot, garnished with additional chopped parsley if desired. Enjoy!
Nutrition Facts
Calories |
4717 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 318.4 g | 408% | |
| Saturated Fat | 64.1 g | 320% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 774 mg | 258% | |
| Sodium | 5519 mg | 240% | |
| Total Carbohydrate | 308.1 g | 112% | |
| Dietary Fiber | 15.1 g | 54% | |
| Total Sugars | 29.1 g | ||
| Protein | 158.0 g | 316% | |
| Vitamin D | 4.7 mcg | 24% | |
| Calcium | 695 mg | 53% | |
| Iron | 11.7 mg | 65% | |
| Potassium | 1015 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
