Nutrition Facts for Gluten-free classic cabbage rolls

Gluten-Free Classic Cabbage Rolls

Image of Gluten-Free Classic Cabbage Rolls
Nutriscore Rating: 71/100

Delight in the comforting flavors of these **Gluten-Free Classic Cabbage Rolls**, a hearty and satisfying dish that's perfect for any gathering or family meal. Made with tender, blanched green cabbage leaves filled with a savory mixture of seasoned ground beef, fragrant garlic, and fluffy white rice, these rolls are bathed in a rich tomato sauce infused with paprika and olive oil for a tangy, lightly spiced finish. Oven-baked to perfection, the cabbage becomes melt-in-your-mouth tender, while the filling cooks to perfection inside. This recipe is entirely gluten-free without compromising on the heartwarming essence of the timeless comfort food, making it an excellent option for those with dietary restrictions. Serve these flavorful rolls alongside a crisp green salad or buttery mashed potatoes for a meal that’s as wholesome as it is satisfying. Ready in just a couple of hours, this classic dish is well worth the effort and promises to be a crowd-pleaser!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
2 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 large head Green cabbage
  • 500 g Ground beef
  • 250 g Cooked white rice
  • 1 medium Onion
  • 2 pieces Garlic cloves
  • 1 large Egg
  • 800 ml Tomato sauce
  • 60 ml Tomato paste
  • 1.5 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Paprika
  • 2 tbsp Olive oil
  • 250 ml Water
  • 1 tbsp Sugar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 180Β°C (350Β°F).

2

Bring a large pot of water to a boil. Remove the core from the cabbage and carefully peel off 12 to 14 large leaves.

3

Blanch the cabbage leaves in the boiling water for 2-3 minutes until they are pliable. Remove and set aside to cool.

4

Finely chop the onion and mince the garlic cloves.

5

In a large mixing bowl, combine the ground beef, cooked rice, chopped onion, minced garlic, egg, 1 tsp of salt, and 0.5 tsp of black pepper. Mix until well combined.

6

Prepare the sauce by mixing the tomato sauce, tomato paste, remaining 0.5 tsp of salt, 0.5 tsp of black pepper, paprika, olive oil, water, and sugar in a large saucepan. Bring to a simmer over medium heat, then reduce to low to keep warm.

7

Lay a cabbage leaf flat and place about 2-3 tablespoons of the meat mixture at the center. Fold in the sides and roll up tightly. Repeat with the remaining leaves and filling.

8

Pour a portion of the tomato sauce into the bottom of a baking dish to coat it.

9

Place the cabbage rolls seam side down into the baking dish. Pour the remaining sauce over the top, ensuring all the rolls are covered.

10

Cover the baking dish with aluminum foil and bake in the preheated oven for 75-90 minutes until the rolls are cooked through and tender.

11

Remove from the oven, let sit for a few minutes before serving. Enjoy your gluten-free classic cabbage rolls!

⚑
Cooking Tip: Take your time with each step for the best results!
2318
cal
114.4g
protein
162.3g
carbs
139.2g
fat

Nutrition Facts

1 serving (2485.0g)
Calories
2318
% Daily Value*
Total Fat 139.2 g 178%
Saturated Fat 43.9 g 219%
Polyunsaturated Fat 4.8 g
Cholesterol 551 mg 184%
Sodium 5704 mg 248%
Total Carbohydrate 162.3 g 59%
Dietary Fiber 22.6 g 81%
Total Sugars 56.0 g
Protein 114.4 g 229%
Vitamin D 1.3 mcg 7%
Calcium 396 mg 30%
Iron 18.5 mg 103%
Potassium 3031 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
19.4%%
53.1%%
Fat: 1252 cal (53.1%%)
Protein: 457 cal (19.4%%)
Carbs: 649 cal (27.5%%)