Gluten-Free Classic Bolognaise Sauce
Indulge in the comforting flavors of this Gluten-Free Classic Bolognaise Sauce—a hearty and aromatic Italian-inspired recipe perfect for those with gluten sensitivities. Crafted with lean ground beef, a medley of finely chopped vegetables, and infused with rich crushed tomatoes, dried herbs, and a splash of optional red wine, this sauce delivers a robust depth of flavor. A touch of whole milk adds creaminess, while the slow simmering process enhances its thick, luscious texture. Whether paired with gluten-free pasta or vegetable noodles, this versatile sauce is ideal for family dinners or meal-prepping. Ready in just under two hours, this gluten-free favorite is garnished with fresh parsley for a vibrant finish that will have everyone at the table coming back for seconds.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 large yellow onion, finely chopped
- 1 medium carrot, peeled and finely chopped
- 1 medium celery stalk, finely chopped
- 3 cloves garlic, minced
- 500 grams lean ground beef
- 400 grams canned crushed tomatoes
- 2 tablespoons tomato paste
- 0.5 cup red wine (optional)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 whole bay leaf
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 cup whole milk
- 0.25 cup fresh parsley, chopped (to garnish)
Instructions
Heat olive oil in a large pot over medium heat.
Add the finely chopped onion, carrot, and celery, and cook until the vegetables are softened, about 5-7 minutes.
Stir in the minced garlic and cook for another minute until fragrant.
Add the ground beef to the pot, breaking it up with a spoon. Cook until the beef is browned, about 10 minutes.
Pour in the red wine if using, and let it simmer until it has almost completely evaporated.
Stir in the crushed tomatoes, tomato paste, dried oregano, and dried basil. Place the bay leaf in the pot.
Season with salt and black pepper.
Reduce the heat to low, cover partially, and let the sauce simmer gently for about 45 minutes, stirring occasionally.
Remove the lid, stir in the milk, and continue to simmer for another 30 minutes. The sauce should be thick and rich.
Remove the bay leaf before serving.
Serve over your choice of gluten-free pasta or vegetable noodles, and garnish with fresh chopped parsley.
Nutrition Facts
Calories |
1464 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.6 g | 89% | |
| Saturated Fat | 22.5 g | 112% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 324 mg | 108% | |
| Sodium | 3439 mg | 150% | |
| Total Carbohydrate | 72.9 g | 27% | |
| Dietary Fiber | 17.6 g | 63% | |
| Total Sugars | 40.6 g | ||
| Protein | 118.8 g | 238% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 498 mg | 38% | |
| Iron | 20.4 mg | 113% | |
| Potassium | 3026 mg | 64% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
