Gluten-Free Classic BLT Wrap
Indulge in the fresh and savory flavors of this **Gluten-Free Classic BLT Wrap**, a quick and satisfying spin on the beloved bacon, lettuce, and tomato sandwich—all wrapped in a soft, gluten-free tortilla. Perfect for those with dietary restrictions or anyone seeking a lighter, handheld option, this recipe combines the crisp crunch of romaine lettuce, juicy slices of ripe tomato, and crispy, golden bacon, all tied together with a creamy, seasoned mayo spread. Ready in just 25 minutes, this easy-to-make recipe is ideal for lunch, picnics, or an on-the-go snack. With the added bonus of customizable fillings and minimal prep time, these wraps will quickly become a favorite in your gluten-free meal rotation!
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Recipe Information
Ingredients
- 4 pieces Gluten-free tortillas
- 8 slices Bacon
- 8 pieces Romaine lettuce leaves
- 2 medium Tomato
- 0.5 cup Mayonnaise
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 teaspoon Garlic powder
Instructions
Start by cooking the bacon. Heat a medium-sized skillet over medium heat and place the bacon slices in the pan.
Cook the bacon for about 4-5 minutes on each side or until crispy. Once cooked, transfer the bacon onto a plate lined with paper towels to drain excess oil.
While the bacon is cooking, wash and dry the romaine lettuce leaves. Set aside.
Slice the tomatoes into thin rounds and set aside for later use.
In a small mixing bowl, combine the mayonnaise, salt, black pepper, and garlic powder. Mix well to create the spread for the wraps.
Warm the gluten-free tortillas in the microwave for about 15-20 seconds to make them more pliable. Alternatively, you can heat them briefly in a clean skillet over low heat.
To assemble each wrap, lay a tortilla flat on a clean surface. Spread about 2 tablespoons of the mayo mixture evenly across the tortilla.
Place 2 lettuce leaves in the center of the tortilla, followed by 2 slices of crispy bacon and a few slices of tomato.
Fold in the sides of the tortilla and then roll it up from the bottom, tucking in the ingredients as you go to form a snug wrap.
Repeat the process with the remaining tortillas and ingredients.
Serve immediately and enjoy your Gluten-Free Classic BLT Wraps!
Nutrition Facts
Calories |
1758 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 117.4 g | 151% | |
| Saturated Fat | 17.7 g | 88% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 181 mg | 60% | |
| Sodium | 5096 mg | 222% | |
| Total Carbohydrate | 146.6 g | 53% | |
| Dietary Fiber | 12.1 g | 43% | |
| Total Sugars | 25.1 g | ||
| Protein | 33.3 g | 67% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 227 mg | 17% | |
| Iron | 6.6 mg | 37% | |
| Potassium | 1146 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
