Nutrition Facts for Gluten-free classic beef rissoles

Gluten-Free Classic Beef Rissoles

Image of Gluten-Free Classic Beef Rissoles
Nutriscore Rating: 61/100

Savor the timeless flavors of our Gluten-Free Classic Beef Rissoles, a wholesome and satisfying dish perfect for any meal. Made with tender ground beef, gluten-free breadcrumbs, and a hint of garlic and parsley, these juicy patties are seasoned to perfection with a splash of gluten-free Worcestershire sauce. Quick and easy to prepare, they come together in just 35 minutes, making them ideal for busy weeknights or casual gatherings. Pan-seared to a golden finish, these rissoles are as versatile as they are delicious, pairing beautifully with creamy mashed potatoes, crisp salads, or your favorite roasted vegetables. Whether you're adhering to a gluten-free diet or just looking for a family-friendly classic, these rissoles are sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams ground beef
  • 1 cup gluten-free breadcrumbs
  • 1 large egg
  • 1 medium, finely chopped onion
  • 2 cloves, minced garlic
  • 2 tablespoons, chopped parsley
  • 2 tablespoons, gluten-free Worcestershire sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the ground beef, gluten-free breadcrumbs, egg, chopped onion, minced garlic, chopped parsley, and gluten-free Worcestershire sauce.

2

Season the mixture with salt and black pepper, then use your hands to thoroughly mix the ingredients together until evenly combined.

3

Divide and shape the beef mixture into 8 evenly sized patties, about 1 inch thick each.

4

Heat the olive oil in a large skillet over medium heat until shimmering.

5

Place the rissoles in the skillet without overcrowding, you may need to cook them in batches.

6

Cook the rissoles for about 4-5 minutes on each side, or until they are browned and cooked through to your liking.

7

Remove the rissoles from the skillet and let them rest on a paper towel-lined plate to drain any excess oil.

8

Serve hot with your choice of sides such as mashed potatoes, salad, or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
2494
cal
109.5g
protein
213.8g
carbs
136.7g
fat

Nutrition Facts

1 serving (1094.7g)
Calories
2494
% Daily Value*
Total Fat 136.7 g 175%
Saturated Fat 41.9 g 209%
Polyunsaturated Fat 4.6 g
Cholesterol 574 mg 191%
Sodium 5872 mg 255%
Total Carbohydrate 213.8 g 78%
Dietary Fiber 10.8 g 39%
Total Sugars 25.3 g
Protein 109.5 g 219%
Vitamin D 1.3 mcg 7%
Calcium 396 mg 30%
Iron 21.3 mg 118%
Potassium 2555 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
17.4%%
48.8%%
Fat: 1230 cal (48.8%%)
Protein: 438 cal (17.4%%)
Carbs: 855 cal (33.9%%)