Gluten-Free Classic Beef Rissole
Savor the timeless flavors of a Gluten-Free Classic Beef Rissole, a hearty and wholesome dish that's perfect for dinner parties or cozy weeknight meals. This recipe combines juicy ground beef with gluten-free breadcrumbs, aromatics like garlic and onion, and a touch of Worcestershire sauce to create irresistibly moist and flavorful patties. Fresh parsley adds a pop of color and vibrancy, while a perfectly seared crust ensures a delightful texture. Ready in just 30 minutes, these gluten-free rissoles are simple to prepare and versatile to serve—pair them with creamy mashed potatoes, crisp salads, or steamed veggies for a complete and satisfying meal. Bursting with robust flavors and accommodating gluten-free diets, this classic dish is sure to be a crowd-pleaser!
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Recipe Information
Ingredients
- 500 g Ground beef
- 0.5 cup Gluten-free breadcrumbs
- 1 medium Onion, finely chopped
- 1 clove Garlic clove, minced
- 1 large Egg
- 1 tbsp Gluten-free Worcestershire sauce
- 2 tbsp Fresh parsley, chopped
- 1 tsp Salt
- 0.5 tsp Black pepper
- 2 tbsp Olive oil
Instructions
In a large mixing bowl, combine the ground beef, gluten-free breadcrumbs, finely chopped onion, minced garlic, egg, Worcestershire sauce, chopped parsley, salt, and black pepper.
Mix the ingredients thoroughly using your hands or a wooden spoon until all are well combined and the mixture is uniform.
Divide the beef mixture into 8 equal portions and shape each portion into a flattened round patty about 2 cm thick.
In a large non-stick skillet, heat the olive oil over medium-high heat.
Add the beef rissoles to the skillet in a single layer, leaving space between each, and cook for approximately 6-7 minutes on each side, or until they are golden brown and cooked through.
Remove the rissoles from the skillet and drain on a plate lined with paper towels.
Serve the gluten-free beef rissoles hot, garnished with extra parsley if desired, alongside your favorite sides like mashed potatoes, salad, or steamed vegetables.
Nutrition Facts
Calories |
1965 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 130.5 g | 167% | |
| Saturated Fat | 41.8 g | 209% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 551 mg | 184% | |
| Sodium | 3887 mg | 169% | |
| Total Carbohydrate | 104.0 g | 38% | |
| Dietary Fiber | 6.5 g | 23% | |
| Total Sugars | 11.9 g | ||
| Protein | 100.5 g | 201% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 203 mg | 16% | |
| Iron | 12.1 mg | 67% | |
| Potassium | 1603 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
